Drishti Point Yoga and Spirituality Farah Nazarali

Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm.

This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.

Global speaker, teacher, and author, Max Strom speaks about how technology has affected human health and the importance of breathwork in regulating emotions, processing grief, and living inspired and meaningful lives. This insightful interview is full of research and stories that illustrate the value of intentional breathwork and the fundamental needs of humans- connection, love and meaning. www.maxstrom.com

Connect to the source of original thought and awaken to the radical brilliance that is always there. Arjuna Ardagh makes awakening possible in the here and now and speaks of the infinite possibilities that can become the foundation of our lives. This podcast was originally recorded as part of the Hollyhock Talks Podcast series in 2016. For more information about Hollyhock Retreat Center, visit www.hollyhock.ca.

The path of the body is the straightest path to the truth. Conscious Movement Facilitator and long-time Hollyhock presenter, Bettina Rothe speaks about 5Rhythms as a movement practice to re-connect us to the wisdom of our bodies and as a path to healing and wholeness. This podcast was originally recorded as part of the Hollyhock Talks Podcast series in 2016. For more information on Hollyhock Retreat Center, visit www.hollyhock.ca.

Cultural ecologist and geo-philosoper David Abram speaks about awakening our sensual ability to see the wind, hear the trees, feel the land, taste the ocean, and touch the spirit embedded in the world around us. This is a profound and inspiring journey into the intelligence and living presence of all life forms- plants, animals, humans, and living eco-systems. This podcast was originally recorded as part of the Hollyhock Talks Podcast Series in 2016. For more information about Hollyhock Retreat Center, visit www.hollyhock.ca.

Author, biologist and one of the foremost thought leaders of our time, Rupert Sheldrake speaks about scientific findings that prove Eastern spiritual views that the mind extends beyond the body, that living systems (human, animals, and plants) can communicate non-verbally across space and time, and the power of pilgrimage- both his own annual pilgrimage to Hollyhock, and the practice of pilgrimage. This podcast was recorded as part of the Hollyhock Talks podcast series in 2016. For more information about Hollyhock Retreat Center, visit www.hollyhock.ca.