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ENERGY To Thrive

By Jennifer Powter: Weight Loss + Fitness Expert

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Each week on the ENERGY To Thrive podcast, Jennifer Powter shares practical tips, strategies, interviews and resources to help women get their lives back on track, both physically and emotionally. It’s about creating true transformation from the inside out. Popular topics include health, fitness, weight loss, relationships, emotional resilience, and self care. Find out more:

Customer Reviews

Breath of fresh air

This is exactly the thing I've been looking for!! Someone who can talk about health and how it's more than just food or exercise. I can't wait for more episodes to come out.


I believe Jenn's approach to weight loss is very healthy, realistic and honest. Getting to the tough emotional journey of why we eat what we do is something no fad diet touches. I am looking forward to hearing more from the other men and women she admires and has looked up to throughout her own journey!

Real and honest

Have listened to all three episodes so far, and have loved each one.

Jen has a real and honest approach to weight loss that seems to be lacking in the diet industry. She talks about the emotional component and the science behind weight loss in a way I haven't heard anyone talk about it before.

Every woman who's struggled with weight loss needs to hear what Jen has to say. I can't wait for the next episode!

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ENERGY To Thrive
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings