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Healthy Lifestyle Design

By Pamella & Janet Heikel

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Description

It takes only a single step to make a positive change in your life: body, mind, and soul. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!

Customer Reviews

Learning positivity!

I love listening to this show and learning how to make positive changes in my life

Great listen

Thanks for the podcast. I have some great tips to start off my 2019 right!

Interesting and informative

With New Year's resolutions abound this time of the year, this may just be the podcast to get soem of those good habits formed.

Healthy Lifestyle Design
View in iTunes

Customer Ratings