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Brain Boss - Losing Weight Is An Inside Job

By Jen Pillipow, Certified Positive Psychology Coach

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Description

This podcast was designed to share practical BRAIN tools for sustainable weight loss and provide the missing link between diet and exercise.

Customer Reviews

Real life

I’m enjoying these podcasts because they are real and relatable. Jen has a way of hitting home on so many of the examples she gives and it’s really retraining the way I look at my eating habits. Thanks Jen I look forward to more:)

Brain Boss - Losing Weight Is An Inside Job
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