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Fat 2 Fit Power Tips

By Russ Turley & Jeff Ainslie

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From the Creators of Fat 2 Fit Radio, Power Tips is a compact show which focuses on one specific and powerful weight loss or fitness tip per week. There are no fads, gimmicks or diet marketing hype here. Just scientifically proven strategies that will make a difference in your shape and health. Start from the beginning and make a difference in your life. Each week we discuss one specific strategy used by successful people who have kept their weight off for the long term. Take what works for you and for your life and ditch the rest, and in time you will have that fit and trim body that you’ve always wanted. The format is concise: “Here is a proven tip, this is why it works, and these are the specific steps that you can do today.” Simple, Powerful and Effective.

Customer Reviews


Just listened to the April 28th tip and it's a great reminder of what I need to do to keep my fitness goals on track. I hope to see more tips released. I'm lacking motivation and I like the quick and simple format of your podcast. Thank you!

Fat 2 Fit Power Tips
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