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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

By David Burns, MD

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Description

You Can Change the Way You Feel! This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," in conversation with Fabrice Nye, PhD, describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Customer Reviews

Brilliant

Dr. Burns teaching and contributions to mental health are world class. These podcasts continue to build on that reputation. Highly recommended for any one looking to grow and develp their skills in providing top notch therapy.

Mike

Fun, Educational, Worthwhile

As a student, looking to pursue counselling professtionally, Dr. Burn's podcasts are invaluable with all the information and stories. I normally can't stand/sit still long enought to listen to audio, but his material is so engageing I'm finding myself listening to several at each sitting. If you struggle with not having the peace of mind or the success in life you want, start listening right now. If you help others in any capacity, teacher, counsellor, care worker, volunteer, start listening today!

David Burns is really on the right track

This podcast is one of the only ones I still listen to. It's a breath of fresh air and positivity in a world and media that is so often horribly negative and hope shattering for many people. I highly recommend checking out this podcast.

Feeling good is an excellent book and I've seen it improve lives for a few people myself included.

As for the podcast, it makes the book so much more realistic and being able to listen to live sessions in the podcast really brings home how effective these methods are.

Rather than throwing pills at a problem, TEAM CBT has the person suffering analyze their thoughts to understand why they're suffereing, and then to make changes to behaviour, perception or expectations to end up feeling much better.

I really think this is the way modern psychology needs to go.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings