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Fitness For Freedom Tips

By By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Live a Healthier Life

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Fitness For Freedom Tips is a new type of fitness and health show. We deliver fitness tips that you can apply to your life right away in 10 minutes or less. Lets face it you’re busy and life pulls you in all directions. You want to be healthier, but living a healthier lifestyle is hard. It requires you to change and there is a lot of misinformation out there. We work hard to syphon through it to give you the most sound advice possible and set you up for the greatest chance of success. Jonathan Chant has been working with people to live healthier lives for 10 years now and he’s seen it all. That’s why he founded Fitness For Freedom, your complete online fitness training and lifestyle design community. He pulls out all the stops to help you make the changes yourself. No transformation challenges, no extreme changes just solid strategies to help you make changes that will stick for the rest of your life. Change is constant and you’re going to have lots of questions as you go along that’s why we keep our episodes short so they don’t ‘eat in’ to your already ‘stretched’ lives (puns intended). We try to have some fun with it too! Exercise doesn’t have to be boring? So what are you waiting for? If you’re still reading this you’re definitely interested in the show, so give it a listen.

Customer Reviews

1 change

Loved this. Simple, clear, concise. The example made it completely obvious as to how to make a plan to put the change in to effect.

Easy way to get great tips

This podcast is perfect for me. I love how quick and to the point everything is. It doesn’t take to much of my time to listen to and I find out something new everyday.

these tips can help anyone improve their fitness and general health

Jonathan has a vast knowledge of fitness, health and general well being. These podcasts are so useful at motivating me to achieve my fitness and health goals. His passion and professionalism is second to none!

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