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Help Me Be Me

By Sarah May B.

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by Previous intro music by

Customer Reviews

It really is genuinely inspirational

I really love all your podcasts. Your voice is so comforting and your approach is always so genuine. I keep on re-listening to your many episodes and there’s always something new I can get out of them. Thank you for all that you do:)

These podcasts hit a chord with me. Thank you!

The clear, frank no-nonsense language is perfect. Nothing trite or preach about Sarah's advice. It felt like she was talking to me directly. I'm grateful for the insights

Simply amazing

If you want to reach your goals and a positive mindset, this is the perfect podcast. Sarah May gives you tool to train your mind and achieve greatness, both in personal and work life. This podcast has helped me through so many situations, I can definitely say it has changed my life in a wonderful way. It reassures you that you are not alone in these situations, it gives you the tools, and most importantly it gives you the strength and inspiration to work toward your goals. Because sometimes you need a little push to keep going, Sarah May's soothing and cheerful voice guides your through the steps you need to take. Thanks again for this amazing podcast.

Help Me Be Me
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings