Mental Health Booster
By Mika Unterman for The Her(B) Life
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A series of short guided meditations to help you boost your mental health.
||CleanEp: 5 Show Your Teeth||The Mental Health Booster is a new podcast from The Her(B) Life.||1/7/2019||Free||View in iTunes|
||ExplicitEp 4: No More Self Deprecation||The Mental Health Booster is a new podcast from The Her(B) Life.||12/19/2018||Free||View in iTunes|
||CleanEp 3: Which Voice are You Listening To?||The Mental Health Booster is a new podcast from The Her(B) Life||12/5/2018||Free||View in iTunes|
||CleanEp: 2 The Divine Light In You||The Mental Health Booster is a new podcast from The Her(B) Life.||11/30/2018||Free||View in iTunes|
||CleanEp: 1 Introduction||Hello and Welcome||11/29/2018||Free||View in iTunes|
Wonderful and calming
A much needed break on those overwhelming days. Thanks for being there when i need to escape my head and get grounded again.
Perfect way to find your balance!
Amazing little mental vacation to help rebalance, refocus and regain perspective!
Fantastic daily dose of relaxation and confidence restoration . Thanks mental health booster!