Mom Inspired Show with Amber Sandberg Amber Sandberg: Weight Loss Coach For Women

Are you struggling with grief?



In today's episode of the Mom Inspired Show, I have author Molly Stillman on the show to share with us:



* What it was like to lose her mom at 17

* Finding hope in faith

* Holding joy and grief at the same time

* Going after her dreams and moving to a 10 acre farm



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/





If you liked this episode make sure to check out the one I did with Krista St-Germain about grief:

https://mominspiredshow.com/how-to-cope-with-grief-during-the-holidays-krista-st-germain-261/





Guest Info:

Molly Stillman





Website : https://www.stillbeingmolly.com/









 

Are you between 35-55 and feeling like you are not living your best life in this season of life?



In today's episode of the Mom Inspired Show, I have coach Kathy Batista on the show to share with us:



* Her journey of entering midlife

* How to discover what is missing in your midlife

* How to make sure you are doing what you want in life not just what your husband and kids want



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/





If you liked this episode make sure to check out the one I did with Sarah Bragg regarding living your best life during mid-life

https://mominspiredshow.com/how-to-feel-unstuck-in-mid-life-for-moms-sarah-bragg-380/







Guest Info:

Kathy Batista





Website : https://www.kathybatista.com/









 

Do you feel like you are racking your brain trying to figure out how to lose weight and can't figure out what is missing?



In today's episode of the Mom Inspired Show, I have author and pharmacist Dr. Kathy Campbell on the show to share with us:



* Why Americans are living through a modern famine

* Why we are being deprived of nutrients at the cellular level

* How it's so easy to ignore the crucial elements that make up a good life

* The unique clues that our bodies give us to decipher physical signs to unlock lasting health



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/



Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program  https://mominspiredshow.com/lean-program/



If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention:



https://mominspiredshow.com/living-a-life-with-intention/







Guest Info:

Dr Kathy Campbell





Kathy's book : Order book here









 

Are you coming up with excuses to why you are not losing weight?



In today's episode of the Mom Inspired Show, I  am going to be talking about some of the reasons why you might be self-sabotaging your weight loss efforts and don't even realize it. Grab a pen and paper and jot down these questions and see what answers you come up with.  Remember you are in charge of coming up with the life you want, it starts with YOU! Hear what I have to say about this topic and more on the podcast.





Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/



Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/



If you liked this episode make sure to check out the one I did on to stop waiting to feel ready to start:

https://mominspiredshow.com/stop-waiting-to-feel-ready-to-start-amber-sandberg-377/

Are you feeling like you have lost your sparkle, your zest for life?



In today's episode of the Mom Inspired Show, I have author Sarah Bragg back on the show to share with us:



* Why do we feel bored and lonely in mid-life

* Why don't we feel like ourselves anymore?

* How do we get unstuck in mid-life

* How to thrive in the in-between stages of life



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/



Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program  https://mominspiredshow.com/lean-program/



If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention:



https://mominspiredshow.com/living-a-life-with-intention/







Guest Info:

Sarah Bragg





Website: https://www.sarahbragg.com/









 

Are you wondering why you are not losing weight?



In today's episode of the Mom Inspired Show, I  am going to be talking about some of the reasons why you might not be losing weight.  Are you worried that you will never lose the weight?  Do you feel stuck? I know that can be very frustrating, especially when you feel like you are putting in the work.  I can tell you after 3 years since losing 50lbs, there can be challenges to weight loss even when it's going well.

Hear what I have to say about this topic and more on the podcast.





Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/



Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/



If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/