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Yoga with Dr. Melissa West

By Dr. Melissa West - Yoga Teacher - Namaste Yoga

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Description

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

Customer Reviews

Great

I am a beginner yoga person who builds up the strength in my upper to lower back...l am in my early 50s and want to build up my stamina. I am a diabetic plus a lot of other medical issues

Melissa

Love Melissa's approach & pacing in yoga sessions

Best Yoga Teaching Ever!!! Seriously!!!

Hi there Melissa, hello Tim, it's me Pamela...Yeah that Pamela-Priscilla *running out of characters* from Quebec...
Just wanna say that i won't ever thank you enough for this way you make it more than easy for me to create an healthy routine...I can tell you yoga is on my top priority list for about 2 years now and it litteraly changed me...I know i feel better because of your teaching, both of you make it so fun to meet with my yoga mat...Sometimes it feels like Melissa get to see through my computer screen, you know that weird moment it sounds like you know precisely what's happening with my body, like my shoulders needing to relax or i might have stop breathing and you come up with that "keep breathing"!!! I can now hear you even when you're not talking, can you imagine, yeah my brain is creating this inner voice of you reminding me to remember it's yoga for real people and all kinds, what a silly monkey brain!!! Now after all this time i realize i really didn't know my body so well and now i'm proud i can connect with myself and it's all because of you guys and this awesome work you do...Please keep teaching yoga forever...Okay well love you guys, you're an awesome team and count me in for long, yeah you are stuck with me, hahaa!!! :)

Yoga with Dr. Melissa West
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Customer Ratings