Sahaja Yoga Meditation | Online Meditation Course
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Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace. Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.
||CleanMeditation Class 10 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 10 – Experience once more your kundalini awakening||In this last part of the course, you will experience once more your Kundalini awakening. If you came along with us, you will definitely feel the cool breeze much stronger than your previous experience.||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 9 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 9 – Sahasrara Chakra||The uppermost energy center is one of the most important chakras in our subtle system. When Kundalini rises and pierces this center, it awakens all the nerves thus enlightening every nerve center and we say the person is enlightened soul. Kundalini [...||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 8 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 8 – Mooladhara Chakra||Roots nourish and support the trees and all other plant. Also within you there are roots. Roots which create a balance between your inner and outer existence. When your roots are strong, you are a balanced, joyful, satisfied and loving person who [...]||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 7 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 7 – Agnya Chakra||Your experiment with thoughtless awareness at the level of the brain, the Agnya chakra. It is known as the door to paradise because above this, is located the limbic area or Sahasrara chakra which integrates all inner functions and when awaken [...]||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 6 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 6 – Heart Chakra||In this class you will have the experiment with your true Self. It is the Self which is the reflection in your heart of the absolute beauty of the source of life. It is the reflection of the universal love and innocence in every person.||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 5 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 5 – Centre of Self mastery||True mastery is the ability to discriminate between the truth and falsehood. And to live in harmony with natural laws. The Void is the center of our own mastery. As the Kundalini energy enlightens this area we become our own Guru.||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 4 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 4 – Vishuddhi Chakra||Starting from this class, we will explore the energy centers (chakras). The first step is the Vishuddhi chakra which is at the level of the throat and which controls our overall communication with others.||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 3 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 3 – Experience of your kundalini awakening||Now it’s time to have the most important part of the course – the actual experience of Kundalini awakening within you which is also known as Self-realization, enlightenment or second birth.||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 2 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 2 – Prepare yourself for Kundalini awakening||In this second part of the course, we will prepare ourselves for the actual experience and concentrate on the primordial power which lives in every cell of every living thing, the Kundalini. Awakening of this primordial energy is so essential in [...]||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 1 – Guided Meditation||--||1/21/2010||Free||View in iTunes|
||CleanMeditation Class 1 – Your experiment with Truth||In this first part of the course you will learn about the general course outline, as well as an introduction to the human subtle system, which consists of energy centers (chakras) and a spiritual energy (Kundalini).||1/20/2010||Free||View in iTunes|
Unless you want a meditation with religious quotes, then avoid.
It wasn't just that. That didn't happen until the end. The instruction made me feel uncomfortable at times. The only thing it was good at was breaking rigid thought patterns. I listened to episode 10.