By Parampreet Singh - Meditation Writer and Teacher
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
A historical and scientific look at mediation for the non-religious. We explore the origins of meditation practices and see how they stack up under scientific scrutiny. A light-hearted and sincere investigation.
||CleanThe Science of Meditation and Attention||A Look at Science and Meditation Research In this episode we're looking at the scientific literature to see if meditation really does improve attention or not. But first let's talk about some guiding principles when looking at science researc.||2/20/2019||Free||View in iTunes|
||CleanAttention and Technology||What Effect is Technology Having on Our Attention? This episode looks at the effect technology is having on our attention and our thinking by turning to the work of Neil Postman. Neil Postman was a communications theorist and professor of med.||1/10/2019||Free||View in iTunes|
||CleanMeditation (Dhyana) and Attention||We look at the history of the English word "attention" and the Sanskrit word "dhyana" and what their history means for us modern day meditators.||12/18/2018||Free||View in iTunes|