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The Barbell 1 Show

By Scientific Research, Expert Interviews

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The science of building muscle on the daily! Bonus video content at Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.

Customer Reviews

Quick Actionable Tips

I love the quick tips that are based on REAL science and progress rather than "bro-science".

Keep up the great work

Concise Review

I greatly appreciate the reviews of current experimental designs, as well as the comments about what was done/omitted in regards to unbiased procedures. Above all, the application to everyday life makes this podcast so exciting to listen to!
Thanks for the thought provoking ideas!

Very Informative

I had been looking for a good muscle/weightlifting podcast for my commute into work, and finally I've found one. John Bosse does a great job breaking down the research of a wide variety of fitness related topics, and explains it in a way that everyone can comprehend.

The interviews are also great, and a nice change of pace from the research talk.

Look forward to hearing more!

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Customer Ratings