The Lisa Pezik Show
By Lisa Pezik
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Description
Tools, teachings, and real talk that inspires you to take action in your health, career, relationships, and happiness!
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CleanEpisode 91: How to Create an Online Course to Disrupt Change | Often times I’ve felt powerless when I read or watch the news. I’ve hoped someone else would be a leader and make change. That was until I realized that the work I do, makes change. Helping you amplify your voice and get online with a course,... | 2/20/2019 | Free | View in iTunes |
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CleanEpisode 90: How to Overcome the Curse of the Creator | Being a creator comes with its challenges. In this episode I talk about how to not fall into the trap of: Creating a product or service someone else tells you that you should. Trying to speak to... | 2/12/2019 | Free | View in iTunes |
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CleanEpisode 89: How to Be An Expert Communicator | In this episode, Kerry Mensior, retired sergeant with the San Diego PD, and CEO of The Audience Whisperer breaks down how to effectively communicate. Whether it’s with the 4 Cs: Community, Colleagues, Co-Habitants or Commerce(business), you have to:.. | 2/5/2019 | Free | View in iTunes |
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CleanEpisode 88: When to Hire, Fire, and How to Work With a VA | I often get asked: 1) When do I know that I need a VA? 2) What do I have them do? 3) How do I find a good one? In this episode, I tackle all of those questions and we discuss: 1) Figuring out the needle moving and income producting... | 1/28/2019 | Free | View in iTunes |
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CleanEpisode 87: How to Set Boundaries in Business | When we don’t have boundaries in business, we get resentful, overwhelmed, and pulled away from our own productivity. In this episode, I talk about the 4 boundaries I had to learn to set in my business. Requests of Time Priorities When... | 1/22/2019 | Free | View in iTunes |
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CleanEpisode 86: How to Monetize a Podcast | In this episode, I talk about the 5 ways to monetize a podcast. Joint Venture Offers Paid Guests Donation Offering Your Own Programs, Products, Services Repurposing Content That Has Offers When I first started my podcast, I... | 1/15/2019 | Free | View in iTunes |
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CleanEpisode 85: How to Monetize a Blog | In this episode, I talk about how to monetize your blog. A blog is a short, easily digestible way to share who you are, what you do, and how you can help people. When written well, it can be a well converting tool in your business and brand. ... | 1/9/2019 | Free | View in iTunes |
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8 |
CleanEpisode 84: The Benefits of A Sales Funnel | What exactly IS a sales funnel and why do you need one? In this episode, I talk about the three deliverables a properly executed sales funnel does: It inspires people to buy (It’s a marketing tool!) It assures them of their purchase (No... | 1/1/2019 | Free | View in iTunes |
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CleanEpisode 83: How to Look At Your Business With Fresh Eyes (To Get More Clients) | Do you feel you need to reinvent yourself in business? If your offers aren’t working, or your services or programs aren’t selling, it’s time to take a different look in 2019. How do you do this? Write out 15 Stories that Explain... | 12/26/2018 | Free | View in iTunes |
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CleanEpisode 82: Entrepreneurial Advice from My Hubby: What You Wish You Knew When You Started | In this episode, I bring on my husband, Eric, an entrepreneur of 12 years, graphic designer, creative director, lead generation specialist who talks about his journey from leaving his well paying full time job, to struggling in business when his... | 12/18/2018 | Free | View in iTunes |
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CleanEpisode 81: How To Raise Your Energy | “How do you have so much energy?” I get asked that a lot. Energy is so vital in your business, your relationships, and life. It’s necessary when you’re doing a video, presenting content, having a conversation or greeting the ones you love at... | 12/13/2018 | Free | View in iTunes |
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CleanEpisode 80: Why a Script is Necessary But Not Fixed in Business | Should you wing it when teaching or selling on video? Or should you be tied to the teleprompter? The answer lies somewhere in the middle. In this episode I share the ABC’s of delivering a sales or teaching script when you’re first starting... | 12/6/2018 | Free | View in iTunes |
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CleanEpisode 79: How to Unload Your Emotional Debt and Know Your Worth | Financial consultant, Abby Havermann, was on point with this podcast. Her mission is to help women not only invest and manage their money right, but also get out of their own way and realize their real worth. She talks about: 1)... | 11/29/2018 | Free | View in iTunes |
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CleanPodcast Recap: Episode 78: Why Building a Website A Necessity Right Away | Strategists and coaches are quick to tell you that you need a website when you first start your business. I like to ask the questions: 1) Do you know your message? 2) Do you have products and programs to sell? 3)... | 11/22/2018 | Free | View in iTunes |
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15 |
CleanEpisode 77: Mastering a Money Mindset | In this episode, Bonnie Forte, a money catalyst and accountant by degree shares her 5 part system for changing your views about money, and ultimately how to think about it. We talk about: The effects of money on the brain The 3 buckets you... | 11/15/2018 | Free | View in iTunes |
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CleanEpisode 76: 3 Ways to Increase Engagement With Your Audience | Creating community, excitement, and engagement in your existing audience is critical to connection and conversion. In this episode, I share 3 strategies to train your audience to digest your content while creating quick wins, that leave them wanting... | 11/8/2018 | Free | View in iTunes |
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17 |
CleanEpisode 75: 3 Steps to Own Your Expertise in Business | There are 3 disciplines you need to master to be known in your niche. The discipline of clarity on how you help people and the one thing you’re working on right now. The discipline to block time EVERYDAY to do THAT thing. It becomes... | 11/1/2018 | Free | View in iTunes |
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CleanEpisode 74: Focusing on your ROG (Return on Gratitude) vs ROI | How generous are you being with your time, energy, and resources? In this quick episode, I talk about the 3 ways you can be more generous. With free content to your potential clients By attending events and networking with purpose By sharing... | 10/25/2018 | Free | View in iTunes |
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CleanEpisode 73: 10 Places to Use Video To Get Your Ideal Client | In the episode, I talk about the who, what, when, where and why of using video to get more leads and sales in your business. Not only does video cut through the noise of daily information overload but it connects you with the right people. We... | 10/18/2018 | Free | View in iTunes |
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CleanEpisode 72: How to “Have It All” Without Losing it All | In this episode, Colleen Hauk and I define what “having it all” means. Colleen, a public speaker, author, success coach, working mom, and wife, openly shares how she was climbing the corporate ladder and had financial freedom, but her... | 10/11/2018 | Free | View in iTunes |
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21 |
CleanEpisode 71: Having Freedom from Addictions and Emotional Eating | Kathy is a coach who helps people break free from their addictions. After battling with her own drug, alcohol, smoking, and eating disorders, and being free for 20 years, she’s on a mission to help others break free and do the same. Her recipe:... | 10/4/2018 | Free | View in iTunes |
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CleanEpisode 70: How to Bring Permission, Belief, and Self Love Back Into Your Day | In this episode, I have a chat with Amy Johnson about self love and the necessary things that give us our power back. She’s an entrepreneur that believes anyone can live a truly balanced and prosperous life. We talk about instilling belief, giving... | 9/27/2018 | Free | View in iTunes |
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CleanEpisode 69: How to Tip The Wealth Wheel Back in Your Favor | Belief Physical Health Mindset Family Professional Work/Contribution Money Friends Adventure Love Legacy Rate these on a scale of 1/10, with 10 being awesome and 1 being not so good. Your lowest is now your action plan for the end of... | 9/20/2018 | Free | View in iTunes |
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CleanEpisode 68: How to Renew and Regenerate Sales in Your Business | Constant income, impact, clients, and growth is essential to every business. Much like our body, and how we fuel it for success, our business success is based on our inputs and outputs. In this episode, I talk about the 3 steps and questions to... | 9/13/2018 | Free | View in iTunes |
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CleanEpisode 67: 5 Questions to Ask Before Joining a High Level Mastermind | In this episode I share the 5 important questions that are necessary before you make a time, money, and energy investment in a leader and a high level mastermind group. I’m on my 4th mastermind, and over 100k invested, and I’ve finally done... | 9/6/2018 | Free | View in iTunes |
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CleanEpisode 66: The Power of Rehearsals | Nervous about going LIVE? Giving a speech or presentation on a webinar? 10% of effort is on the actual day and 90% is on your rehearsals. There are 3 R’s you must have to get prepared. Rehearsals must be: Regular, Robust, and Ridiculous. This quick... | 8/30/2018 | Free | View in iTunes |
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27 |
CleanEpisode 65: The 3 Copy Mistakes to Avoid in Emails and Landing Pages | Being direct is a skill we need to learn in business. In this distracted, time is not on our side, tech savvy world we live in, you have seconds to get your clients attention and convert to a sale. With my RAD framework, I teach you the 3 copy and... | 8/23/2018 | Free | View in iTunes |
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28 |
CleanEpisode 64: How To Take Calculated Risks For Big Rewards | Are you living your truth? What is my truth? Where am I giving away my personal power? What am I most afraid of? These are the questions, Certified High Performance Coach Shawn Buttner used to redirect his life by leaving corporate America, to almost... | 8/16/2018 | Free | View in iTunes |
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29 |
CleanEpisode 63: Overcoming Imposter Syndrome in Business | Are you still working your full time job? Is it funding your coaching or entrepreneurial dream? Instead of being afraid to say it, own it. Own exactly where you are at because building a business out of desperation and frustration is the worst... | 8/9/2018 | Free | View in iTunes |
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CleanEpisode 62: 3 Making To Do’s Every Entrepreneur Must Do Daily | As a business owner you’re either burnout and feeling like you have nothing to show, or you’re unsure of what to do each day so you do nothing. I don’t want either scenario for you. Smart work not hard work is the goal, and the more income... | 8/2/2018 | Free | View in iTunes |
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CleanEpisode 61: Maximizing Your Personal Facebook Profile for Visibility in Business | You must be SEEN to connect with your ideal client. In this episode, Juliette Stapleton, a visibility strategist, explains the power of your personal Facebook page, and what steps to take to boost interaction. Know you Avatar Use... | 7/26/2018 | Free | View in iTunes |
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32 |
CleanEpisode 60: My SWUS Health Principle to Lose Gain Energy and Clarity | In this episode I talk about how to reverse engineer a goal. Why not only are your habits important, but the vision you set for those habits has to be on point. I walk you through my SWUS- Small Wins Until September- Principle to gain clarity and... | 7/19/2018 | Free | View in iTunes |
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33 |
CleanEpisode 59: Selling is Serving | In this episode, I break down the myth that selling is icky, bad, or with ill-intent. Selling is serving when done right. It’s all about TRUST, and here’s the fastest way to get it. Need help? Book a coaching call with me at lisa@lisapezik.com | 7/12/2018 | Free | View in iTunes |
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34 |
CleanEpisode 58: Why Network Marketing is a Smart Move in 2018 | In this episode we talk about our network of growth, income and quick product turn around, and why network marketing can be highly profitable and low risk. We bust out the myth around having to leave your full time job, having to spam people, or not... | 7/5/2018 | Free | View in iTunes |
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35 |
CleanEpisode 57: Bringing Joy to your Job | In this episode, we do a self-assessment of the JOY in your job. Does your job jeopardize your health or support it? Does it make you jump out of bed? Do you own your time? Do you get yearly or daily raises? You can turn your passion into... | 6/28/2018 | Free | View in iTunes |
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36 |
CleanEpisode 56: From Content to Cart to Cash | When you’re using the CTA framework, you never feel icky about asking for the sale. In this episode, I share my CTA steps: C- “Can I do this?” You must make your ideal client imagine the possibilities T- Teaching and Time- You must teach them... | 6/21/2018 | Free | View in iTunes |
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CleanEpisode 55: 5 Questions to Be Your Greatest Asset | 2 years ago, I went into fear mode. I didn’t feel I was enough in business, so I hoarded books, courses, podcasts and spent my time in learning mode more than action mode. It wasn’t until I started implementing a weekly review that I realized my... | 6/14/2018 | Free | View in iTunes |
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CleanEpisode 54: How to Instantly Change I Can’t to I Can | Only you can decide when you tap out of the things in business and health that you know you need to do. Our mind wants to protect us from feeling silly, uneducated, and mediocre. In this episode I talk about an instant mind flip to change your... | 6/7/2018 | Free | View in iTunes |
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CleanEpisode 53: Find Your Uniqueness in Business and Life | Inspired by the book The War of Art by Steven Pressfield, I talk about how to find your unique spin in business and health and how to take action today. There is a cost to not taking action, and the pain of regret is severe. Have a listen and make a... | 5/31/2018 | Free | View in iTunes |
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CleanEpisode 52: How to Jump Over That Glass Cliff in Business and in Health | Instead of looking at our comfort zone as a glass ceiling, I want you to look at it as a cliff. You must have the belief to make the leap, or else you’ll always stay frustrated and stuck. There is another level for you in business and in health, but.. | 5/24/2018 | Free | View in iTunes |
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41 |
CleanEpisode 51: How to Stay on Your Path of Purpose in Business and Health | Your brand statement is critical to your success. It’s time to start thinking about what the world wants from you and staying on that PATH of purpose. In this episode, I talk about: P- Your Peers and why it’s critical to choose wisely A-... | 5/17/2018 | Free | View in iTunes |
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42 |
CleanEpisode 50: How to Go Easy on People Who Don’t Play At Your Level | In this episode, I talk about my A-HA moment after Bo Eason’s Personal Story Power Event when I got upset at my husband in a hot tub because he didn't have dreams as big as mine. He didn’t have his how to plan mapped out. Here’s how to go EASY... | 5/10/2018 | Free | View in iTunes |
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CleanEpisode 48: The 15P’s to Convert the Leads | People, real actual people! You need a steady influx of them to stay in business, and they are the lifeline of your income. In business we build relationships, solve problems, and make life easier or better for others. But what happens when you... | 4/30/2018 | Free | View in iTunes |
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CleanEpisode 47: The Myth of Confidence and How To Fight Fear | Confidence isn’t something you were born with. It’s a mindset. It’s a belief. It’s allowing yourself to dream. On this episode, I talk with fellow business and life coach, Taylor Simpson about how to bridge the gap between our negative... | 4/26/2018 | Free | View in iTunes |
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CleanEpisode 46: How to Nourish Your Soul for More Productivity, Passion, and Profit | I’ve always had the “eat right and exercise” down pat, as well how to grow my online brand, but I’ve never realized how I could be completely nourished in one area of my life, but malnourished in others. There’s a famine in my soul and... | 4/19/2018 | Free | View in iTunes |
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CleanEpisode 45: How to Zap into Untapped Potential | Do you believe there is a higher level for you? More happiness, energy, love, income, and health, it can happen, but not without clarity and belief. In this podcast, I take you through a 6 part question system that I use when I’m about to... | 4/12/2018 | Free | View in iTunes |
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CleanEpisode 44: How to Add The Extra Touches in Business | The “extras” go a long way in creating a relationship with your clients and potential clients. This podcast breaks down what those extras can be in the online and offline world. The quickest way to get people to know, like, and trust you, is to... | 4/5/2018 | Free | View in iTunes |
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CleanEpisode 43: How To Be More Courageous, Energetic, and Productive Through Honesty and Action | Certified High Performance Coach Lauren Jawno and I discuss the three things every empowered woman needs to master: Courage, Energy, and Productivity to get to that next level in her life. Lauren share so much perspective changing questions... | 3/29/2018 | Free | View in iTunes |
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CleanEpisode 42: Moving Away From a Diet and Into a Lifestyle Change | In this episode, Chef Varouj Kachician and I discuss the most common inflammatory food, gluten, and what it does to your brain and your body. As a Certified Gluten Practitioner and Lifestyle Coach, Coach V shares his philosophy of the 5... | 3/22/2018 | Free | View in iTunes |
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CleanEpisode 41: 5 Steps to Break the Internet With Your Live Video | Live video is one of the quickest ways to get online and make an impact in business. Are you shying away from it? In this podcast, I share the 5 essential tips to make a winning video from energy, to set up, content, to post production, and how to... | 3/15/2018 | Free | View in iTunes |
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CleanEpisode 40: The 4 Types of People in Your Ideal Client Pool and How to Engage Them | If you’ve ever read the 4 Love Languages, you know how important it is to understand communication and the way your partner interprets the love you give them. The same goes for business. In this episode, I talk about the... | 3/8/2018 | Free | View in iTunes |
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CleanEpisode 39: How to Protect Your Time, Even When You Upset Others | In this episode, I share the reason why you need to protect your time. First, you need clarity about your happiness, then you need a plan, and lastly you need to honour yourself and take that time for you. In 2016 and 2017, I spent my days... | 3/1/2018 | Free | View in iTunes |
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CleanEpisode 38: How To Go From Idea to Making Income | In this episode, I break down sales. What you’re really selling and how to change that fear of “ I don’t want to be salse-y.” I also talk about the 3 essential things you need: Belief Story Framework But... | 2/22/2018 | Free | View in iTunes |
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CleanEpisode 37: How to Be A Strategic Parent and Not Mess Up Your Kids | In this episode, parenting expert Ron Reardon break down the term “Strategic Parenting.” It’s the balance between character, choices, and capabilities so that you can challenge but also let them be their own beings. We... | 2/15/2018 | Free | View in iTunes |
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CleanEpisode 36: What To Do When You Hit a Slump in Business | It happens to the best of us. “Can I do this? Am I good enough?” Entrepreneurship can be a long, hard road. But playing the long game is worth it! They say in the first 3 years of business you are clunky, year 4 you’ve got structure and... | 2/8/2018 | Free | View in iTunes |
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CleanEpisode 35: How to Stop Negotiating Your Self Worth | The lens that we view the world can be distorted. That voice inside our head clouds our judgement if we’re living in the past, and we take things personally. In this podcast, I teach you to say NO more. N- The non-negotiables in your... | 2/1/2018 | Free | View in iTunes |
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CleanEpisode 34: 3 Steps to Move from Comfortable to Charged | You want to ditch fear and have more happiness and results in your life, but you’ve never been taught the HOW. It this episode, Certified High Performance Coach, Petra Rolander breaks down the 3 steps. Let go of the past by... | 1/25/2018 | Free | View in iTunes |
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CleanEpisode 33: Why Amateurs Need to Step Aside. How to GO and GET What You Want! | An amateur quits easily, plays the confused card, is in survival mode. A professional knows exactly what they want. It’s scheduled, they protect it, they own it. Here’s my best tips on how to GO. Set Goals, and OWN them so you can pass others in... | 1/18/2018 | Free | View in iTunes |
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CleanEpisode 32: What Exactly Causes Burnout and How to Prevent It | Burnout is not caused from multi-tasking, giving too much, compassion fatigue, or working multiple jobs. Burnout is actually bad energy management. In this episode I teach you how to BURN instead of burnout. B-... | 1/11/2018 | Free | View in iTunes |
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CleanEpisode 31: How to Be The Best at What You Do in 2018 | In this episode I share one simple strategic question that changed my entire mindset for 2018. “Why are you the best at what you do?” It got me thinking about humility (low importance of self) vs. boldness, courage, and... | 1/4/2018 | Free | View in iTunes |
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CleanEpisode 30: Making More Impact in 2018 vs. Just Progressing | Progression is working in your business and health and completing the daily to do’s, but what happens when you’re burnt out? What happens when the motivation is lost because you feel you’re doing the same old grind, at the same old time, and... | 12/28/2017 | Free | View in iTunes |
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62 |
CleanEpisode 29: Keeping Focused on the One Thing To Launch | When ramping up for 2018 and it’s easy to have squirrel brain or chase the shiny object. In this podcast, I teach you how to master keeping the one thing, the one thing, in launching and in mastering your energy and health. In business your... | 12/21/2017 | Free | View in iTunes |
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63 |
CleanEpisode 28: How to Have a World Class Mindset | You are only limited by your own thoughts. Whether you think you can or you think you can’t; you’re right. We’ve heard these phrases before, but mental toughness coach, Sheryl Kline, who works with world class Olympians and Leaders, has the... | 12/14/2017 | Free | View in iTunes |
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CleanEpisode 27: Having more Purpose and Presence This Week | Have you ever let people pleasing and perfectionism make a decision for you? A decision that if you had more time, you would not have made, but you let the worry dictate your next move. In this episode, I challenge you to have more presence... | 12/8/2017 | Free | View in iTunes |
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CleanEpisode 26: 3 Questions to Make Peace with the Past, Present, and Future, To Craft a Life You | In this episode, I break down the 3 questions I ask myself when I get in a funk or feel like I’m not enough in business, as a parent, or a spouse. We hear conflicting information about what to do with the past, the present, and the future, and... | 11/30/2017 | Free | View in iTunes |
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CleanEpisode 25: Heal Your Hurt in 2017 to Crush 2018! | In this episode, I share my exact plan to heal the parts of 2017 that sucked. Because carrying that baggage into 2018 won’t set me up to execute. Use this teaching map to make a plan THIS WEEK. H- Have an honest look at... | 11/23/2017 | Free | View in iTunes |
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CleanEpisode 24: Detox Your Habits to Finish the Year Strong | In this episode, I talk about the 5 steps you need to take to set yourself up for success in 2018, and how to finish this year strong. D- Decide What YOU Want E- Evaluate What Brings YOU Joy or (if you need it) Income T- Take time for YOU O-... | 11/9/2017 | Free | View in iTunes |
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CleanEpisode 23: Redefining The Term Power Couple | In this episode, I’m joined by my supportive, entrepreneurial husband, Eric, as we break down exactly what the term power couple means. I get asked a lot how we make it work. Two business owners, raising an almost 4 year old, and still having... | 11/2/2017 | Free | View in iTunes |
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CleanEpisode 22: How to Deliver Facebook Live Videos That Connect and Convert | In this episode, I talk about how to overcome the fear of going live and how live video can give you more impact, influence, and income in your business and your life. The 3 common mistakes with live are: Lazy Intros No Framework for Teaching... | 10/26/2017 | Free | View in iTunes |
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CleanEpisode 21: Social Media Mastery | In the episode, Empathetic Empowerment Coach, Kim Gorski breaks down the 3 MUST HAVE’S to keep your social media impactful and authentic. Story Telling- It’s what moves people. Share the Process- People want a glimpse of your real life!... | 10/17/2017 | Free | View in iTunes |
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CleanEpisode 20: Finding the Fundamentals | A Simple Way to Step It Up in Life | 10/1/2017 | Free | View in iTunes |
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CleanEpisode 19: Stepping Into Your Power | By asking the right questions | 9/25/2017 | Free | View in iTunes |
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CleanEpisode 18: Mindset Hacks for the First 15 Minutes of the Day | To Have a Crazy Productive Day | 9/11/2017 | Free | View in iTunes |
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CleanEpisode 17: How to Find Happiness, Peace, and Perspective In Your Day | Despite What Life Throws At You! | 9/5/2017 | Free | View in iTunes |
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CleanEpisode 16: The Decision to TRY: How to Start Over | And Choose to Live | 9/5/2017 | Free | View in iTunes |
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CleanEpisode 15: How to Stop Spinning and Start Producting | Maximize Your Time | 9/5/2017 | Free | View in iTunes |
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77 |
CleanEpisode 14: Simplify and Strategize Your Next Move! | In this episode, I chat with Certified High Performance Coach, Charly Caldwell about this approach to business, health, and life mastery through simplification. When you have your priorities straight, everything else falls into place. Have a listen to.. | 8/11/2017 | Free | View in iTunes |
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78 |
CleanEpisode 13: How to Overcome Obstacles With Faith | Faith, Fitness, Food, and Freedom | 8/11/2017 | Free | View in iTunes |
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CleanEpisode 12: The 3 Roles We Play in Times of Conflict and Stress | And How to Get Out. | 8/11/2017 | Free | View in iTunes |
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80 |
CleanEpisode 11: What to say Yes and No To in Business | To Have Unstoppable Success | 8/1/2017 | Free | View in iTunes |
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81 |
CleanEpisode 10: The 5 Reasons You Need Better Quality Sleep | Sleep! It's such an under rated NEED in our life. But lack of sleep can lead to: Chronic Fatigue Syndrome Diabetes Heart Disease Poor Communication Disorganized Thinking And a crash and burn in your life! In this interview, I speak with Dr. Chris... | 7/21/2017 | Free | View in iTunes |
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CleanEpisode 9: The Ripple Effect: How Your Passion, Confidence, and Passion Can Change the World! | MLM Edition | 7/1/2017 | Free | View in iTunes |
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CleanEpisode 8: Integrity: A LIfe of Insight or a Life of Insignificance | You Get to Choose! | 6/21/2017 | Free | View in iTunes |
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84 |
CleanEpisode 7: How to Fix Dread and Burnout at Work | Lead with Integrity and Love | 6/5/2017 | Free | View in iTunes |
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85 |
CleanEpisode 6: Why 'Just Face Your Fears' is Bogus Advice | How to Overcome Fear of Judgement, Doubt, and Distraction | 6/1/2017 | Free | View in iTunes |
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86 |
CleanEpisode 5: When To Get Down and Dirty and When To Delegate | In this episode, we take a look at your year thus far. Is it going the way you planned? Are your goals the same? If you want to crush them by the end of the year, you have to know what to delegate and what to own. I share my guiding questions as well... | 5/22/2017 | Free | View in iTunes |
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87 |
CleanEpisode 4: Let the Science Speak! | Is Your Nutrition Harming You or Helping You? | 5/12/2017 | Free | View in iTunes |
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88 |
CleanEpisode 3: Moving from Fearful to Focused | Have you ever found yourself in uncertainty, and it's caused you to panic and stop? It's caused you to stop pursuing your goals. This past weekend, I found myself in a scary situation hiking in Arizona. It was not what I expected, and at first I did... | 5/8/2017 | Free | View in iTunes |
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89 |
CleanEpisode 2: Your Ego is not your Amigo | How to overcome shyness and doubt | 5/1/2017 | Free | View in iTunes |
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90 |
CleanEpisode 1: Snap Out of a Funk! | What to do with Negative Thoughts | 4/24/2017 | Free | View in iTunes |
| 90 Items |
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