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The Heavy Flow Podcast

By Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate

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Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.

Customer Reviews

Love it.

So refreshing to hear open and honest conversations about these topics.

Mom of three

Great podcast! I thought I knew everything about my body but guess what...I'm being schooled by the heavy flow podcast. Eye opening, funny, shocking, informative. Every menstruator and non-menstruator should be listening to this!


Informative and entertaining take on the topic. Recommended!

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  • Free
  • Category: Sexuality
  • Language: English

Customer Ratings