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The Intermittent Fasting Podcast

By Melanie Avalon, Gin Stephens

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Description

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!

Customer Reviews

Excited to Hear More

I love Gin's work and am excited to hear more from Melanie as well. Intermittent fasting is life-changing!

Great podcast!

I am always excited to listen to a new podcast from Melanie and Gin. They are informative, up beat and motivate me to keep up with my intermittent fasting lifestyle.

My absolute favourite podcast!

This podcast is incredible. I look forward to it each week.
Both women offer a slightly different take on the subject making their advice concise and complete. Keep up the great work.

The Intermittent Fasting Podcast
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings