The Shakeout Podcast
By Canadian Running Magazine
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Description
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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1 |
CleanThe Iconic Journey from Hopkinton to Boston | Today is Marathon Monday. This year marks the 122nd Boston Marathon, one of the most iconic races in sport. It is the world’s oldest annual marathon and along with its long and dramatic history, the unforgiving course that spans the 42 kilometers be | 4/16/2018 | Free | View in iTunes |
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2 |
CleanDaily Habits of Highly Effective Runners | Becoming a better runner involves a lot more than just running. There are a limited number of hours you can spend training before the risks of injury, mental exhaustion, and becoming dangerously anti-social outweigh the benefits of lacing up your shoes. | 4/9/2018 | Free | View in iTunes |
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3 |
CleanA Tour de France by Foot | The experience of running a marathon is full of lessons learned. From the training leading up to the race to the race itself, runners must face tests of physical endurance and mental strength. What makes the Paris Marathon stand out from all other ma | 4/2/2018 | Free | View in iTunes |
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4 |
CleanBig or Small, parkrun is for All | parkrun is a weekly, free, timed 5K run in a park. This all sounds like nothing out of the ordinary. There are, after all, people running in parks all the time, either alone, with friends, or as part of a club or a team. It may come as a surprise the | 3/26/2018 | Free | View in iTunes |
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5 |
CleanThe Road to the First Olympic Women's Marathon | Silvia Ruegger represented Canada at the very first women’s marathon at the 1984 Olympic Games in Los Angeles, at a time when women’s distance running was just starting to be accepted on the world stage. Her plan to become an Olympian began when sh | 3/19/2018 | Free | View in iTunes |
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6 |
CleanThe High Risks of Running | On August 30, 2016, elite ultrarunner Adam Campbell was alpine running in the Selkirk Mountains, and fell. He fell over 200 feet and found himself lying face down in a pile of rocks and surrounded by blood. Incredibly, he survived, but had to battle bac | 3/12/2018 | Free | View in iTunes |
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7 |
CleanRacing Against the Clock to the Boston Marathon | A Boston Marathon qualifier living in Canada is in jeopardy of missing the 2018 race because of Donald Trump’s travel ban. Toronto’s Soroush Hatami, who ran a 3:05:42 at the 2016 Scotiabank Toronto Waterfront Marathon, qualified for the prestigio | 3/4/2018 | Free | View in iTunes |
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8 |
CleanAlex Hutchinson Uncovers the Mystery of Endurance | Alex Hutchinson's new book Endure traces the intellectual history of the concept of endurance. He weaves together stories of epic moments that test the limits of human endurance, including Henry Worsley's fatal journey across the Antarctic, the Tor des | 2/26/2018 | Free | View in iTunes |
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9 |
CleanGeorge Aitkin, a Photographer's Chase for the Perfect Shot | George Aitkin has been photographing runners for over 50 years. As both a runner himself and a fan of the sport, Aitkin has nearly 60,000 photographs in his home, documenting runners and races from his local Cambridge, Ont. community to the internationa | 2/19/2018 | Free | View in iTunes |
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10 |
CleanCanada's Fastest Diva | This is the not so typical story of an opera singer that becomes a record-breaking masters runner. Marilyn Arsenault came to running later in her life, following a career as a classically-trained singer. After trading in scales for strides, she has ach | 2/12/2018 | Free | View in iTunes |
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11 |
CleanBruce Kidd, the Teen Who Beat Them All | The year was 1962. At the British Empire and Commonwealth Games, in the sweltering heat of an Australian summer, 18 runners lined up on the track at the start of the men’s six-mile race. It was an impressive field that included Olympic medallists and | 2/5/2018 | Free | View in iTunes |
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CleanWould You Race in The World's Coldest and Toughest Ultra? | The Montane Yukon Arctic Ultra calls itself “the world’s coldest and toughest ultra.” Every February, hundreds of competitors line-up at the start in the harsh, cold conditions of northern Canada. The race cites the freezing temperatures, the cha | 1/29/2018 | Free | View in iTunes |
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13 |
CleanExpert Tips to Nail Your Running Resolutions | If you are one of the many who have eagerly set a goal and are finding it difficult to stay committed, don't give up! On this week's episode of The Shakeout we chat with sports nutritionist Jen Sygo and sports psychologist Kim Dawson who provide expert | 1/22/2018 | Free | View in iTunes |
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14 |
CleanAn Exclusive Interview with Gary Robbins | The Barkley Marathons is legendary. Each year, 40 runners pay the $1.80 entry fee and make their way through the thick brush and woods of Tennessee’s Frozen Head State Park. Since the event began in 1986, only 15 people have actually finished The Bark | 1/15/2018 | Free | View in iTunes |
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15 |
CleanThe Dirty Race | The inside look of what it's like for a clean athlete to run in one of the dirtiest races in Olympic history. Canadian Hilary Stellingwerff tells her story of the 2012 London Olympic 1,500m, where six of the 13 finalists were dopers. | 1/8/2018 | Free | View in iTunes |
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16 |
CleanBruny Surin, Canada's Other Fastest Man | Bruny Surin will remember 1999 as the year when everything lined up perfectly. Leading up to the 100m final at the World Championships in Seville, Spain, Surin was fit enough to break a record --and he did. On this week's episode of The Shakeout, we lo | 1/3/2018 | Free | View in iTunes |
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17 |
CleanSilvia Ruegger, Pioneer of Women's Running | On September 11, 1976, 15-year-old Silvia Ruegger sat in her bedroom writing a note. It read: I will represent Canada at the Olympic Games. She then took the note and tucked it underneath the floorboards where no one else could see it. Eight years later | 12/27/2017 | Free | View in iTunes |
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18 |
CleanThe Shakeout Podcast Holiday Schedule | Over the next two weeks, we will be bringing you new podcasts on Wednesday December 27 and Wednesday January 3. Happy Holidays! | 12/22/2017 | Free | View in iTunes |
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19 |
CleanA Rwandan Refugee Runs for His Life | At the age of 16, Yves Sikubwabo boarded a plane for the first time, with only a backpack and $100 in his pocket. He was the only Rwandan to represent his country at the World Junior Championships in Moncton, New Brunswick. After a phone call to his aun | 12/19/2017 | Free | View in iTunes |
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20 |
CleanWhy a Fun Run is a Serious Holiday Tradition | The Santa Pur-suit in Waterloo, Ont. is now in its sixth year and as with other Santa-themed races, this one promotes a fun, festive, and inclusive event –as long as you are prepared to wear the whole five-piece Santa suit for the entire race. For me, | 12/12/2017 | Free | View in iTunes |
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21 |
CleanNew Beginnings for Canada's Favourite Marathoner | On this week’s episode, Canadian Running editor Michael Doyle and staff writer Tim Huebsch chat with Canada’s favourite marathoner and fellow podcaster, Rob Watson. Following the 2016 London Marathon and falling short of the Olympic qualifying time | 12/4/2017 | Free | View in iTunes |
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22 |
CleanWhy a 2:36 Marathoner Had to Break Up with Running to Get Pregnant | On this week's podcast we chat with 2:36 marathoner Tina Muir. Her social media posts about her experience with amenorrhea–when a woman's body shuts down her menstrual cycle–for nine years, drew widespread attention. Since then, she has focused on r | 11/27/2017 | Free | View in iTunes |
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23 |
CleanThe Hart House Runners | We visit a running group that has been meeting every week at lunch at the University of Toronto since 1974. | 11/20/2017 | Free | View in iTunes |
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24 |
CleanBen Flanagan Talks NCAA, Family and Future | On this week's episode of The Shakeout, we chat with NCAA distance runner Ben Flanagan. Originally from Kitchener, Ontario, Ben is now a fifth year student at the University of Michigan and is preparing to race at the NCAA Division One Cross-Championshi | 11/13/2017 | Free | View in iTunes |
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25 |
CleanThe Story of the New York City Marathon | On this week's episode of The Shakeout, a running podcast by Canadian Running Magazine, editor Michael Doyle and podcast producer Joan Chung look back at the history of the New York City Marathon. The race had remarkably humble beginnings, held within | 11/3/2017 | Free | View in iTunes |
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26 |
CleanMarathon Stories from Brianne Theisen-Eaton and Michal Kapral | We chat with Olympic bronze medallist and former heptathlete Brianne Theisen-Eaton about running her first marathon (Chicago) and Michal Kapral about his Scotiabank Toronto Waterfront Marathon joggling fail. | 10/29/2017 | Free | View in iTunes |
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27 |
CleanEd Whitlock's last marathon | A look back at Ed Whitlock's final marathon, at 85, in Toronto before he passed away in March 2017 at the age of 86. The owner of dozens of age-group world records, including on the track and on the roads, was an inspiration to hundreds of thousands of | 10/21/2017 | Free | View in iTunes |
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28 |
CleanThe Dirty Race | The inside look of what it's like for a clean athlete to run in one of the dirtiest races in Olympic history. Canadian Hilary Stellingwerff tells her story of the 2012 London Olympic 1,500m, where six of the 13 finalists were dopers. READ MORE: https:// | 10/15/2017 | Free | View in iTunes |
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29 |
CleanWhy Do Women Still Run Shorter Distances Than Men in Cross-Country | On this week's episode, Canadian Running editor Michael Doyle and podcast producer Joan Chung revisit the lingering question of gender equity in cross-country races in Canada. One year ago, this issue came to the foreground, particularly in the Canadia | 10/6/2017 | Free | View in iTunes |
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30 |
CleanThe "Fearless" Episode | On this week's episode, Canadian Running web editor Sinead Mulhern speaks with Louise Green, author of Big Fit Girl, a body positive guide to motivate runners of all shapes and sizes. Green, both a coach and an athlete, speaks about getting started, | 9/29/2017 | Free | View in iTunes |
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31 |
CleanThe "Breaking 2:02:57" Episode | On this week's episode of the Shakeout Podcast, Canadian Running editor Michael Doyle and staff writer Tim Huebsch chat about the upcoming Berlin Marathon and the threat to the current marathon world record. They also provide their predictions for a win | 9/22/2017 | Free | View in iTunes |
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32 |
CleanThe "Stronger" Episode | On this week’s episode, web editor Sinead Mulhern discusses with registered dietician and sports nutritionist (and super fast runner) Megan Kuikman the mistakes people make with nutrition depending on what their age group. Canadian Running‘s editor | 9/15/2017 | Free | View in iTunes |
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33 |
CleanThe "Alexisonfire T-shirt" episode feat. Kevin Nault | On this week's episode, Canadian Running editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch chat with Kevin Nault, fresh off doing a decathlon while wearing 100 T-shirts. Yes, a decathlon with 50 lbs on his back in the form of | 9/8/2017 | Free | View in iTunes |
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34 |
CleanThe "Trial of Miles" Episode | On this week's episode of the Shakeout Podcast, staff writer Caela Fenton joins editor Michael Doyle, staff writer Tim Huebsch and web editor Sinead Mulhern to discuss the novel Once a Runner. The cult classic chronicles the life of fictional track athl | 9/1/2017 | Free | View in iTunes |
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35 |
CleanThe "Queen of the Mountains" episode feat. Alissa St Laurent | On this week's episode of the Shakeout Podcast, presented by Kronobar, Canadian Running editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch chat with Alissa St Laurent. The 33-year-old Albertan is running the Ultra-Trail du Mont | 8/25/2017 | Free | View in iTunes |
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36 |
CleanThe "Canada's Golden Gift to Eternity" Episode Feat. Joel Cohen | Fan of The Simpsons? Well, this week's episode is one you don't want to miss. Show writer and marathoner Joel Cohen chats with CR editor Michael Doyle about his recently-released book on marathon training. Plus, staff writer Tim Huebsch and web writer S | 8/18/2017 | Free | View in iTunes |
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37 |
CleanThe "Death Before DNF" Episode | On this week's show, Canadian Running's editor Michael Doyle and staff writer Tim Huebsch chat with Bailey Haugan, who completed the Canadian Death Race at the age of 16, the youngest-ever to complete the 125K course, considered one of the toughest in C | 8/11/2017 | Free | View in iTunes |
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38 |
CleanThe "Farewell Tour" Episode | This week’s Shakeout Podcast episode is hosted by Canadian Running's editor-in-chief, Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch. We chat with the blue jean mile world record holder. That's right, running 1,609m as fast as y | 8/4/2017 | Free | View in iTunes |
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39 |
CleanThe "Cold Turkey" Episode Feat. Kim Dawson | Canadian Running web editor Sinead Mulhern speaks to sports psychologist Kim Dawson on this week’s episode of the Shakeout Podcast. For the week’s second discussion, with CR editor Michael Doyle and staff writer Tim Huebsch joining in on the discuss | 7/28/2017 | Free | View in iTunes |
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40 |
CleanThe "Vulnerability" Episode Feat. Adam Campbell | Canadian Running editor Michael Doyle, speaking from Los Angeles, web editor Sinead Mulhern and staff writer Tim Huebsch chat with Adam Campbell in the latest episode of the Shakeout Podcast. Campbell is coming off a finish at the Hardrock 100, one of t | 7/21/2017 | Free | View in iTunes |
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41 |
CleanThe "His name is Cameron" Episode | This week’s Shakeout Podcast episode is hosted by editor-in-chief, Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch. We chat with Cam Levins, one of Canada's most talented athletes. He tells us about his tumultuous year–a signif | 7/14/2017 | Free | View in iTunes |
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42 |
CleanThe "Entourage" Episode | Canadian Running's editor Michael Doyle and staff writer Tim Huebsch chat from Ottawa where we are reporting live at the 2017 Canadian Track and Field Championships. We chat about Andre De Grasse's presence in the athletics world, Melissa Bishop and her | 7/7/2017 | Free | View in iTunes |
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43 |
CleanThe "Quantum Entanglement" Episode | This week’s Shakeout Podcast episode is hosted by editor-in-chief, Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch. The gang chat with John Fish, a vlogger who's going to attend Harvard this fall. We chat about how you get into H | 6/30/2017 | Free | View in iTunes |
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44 |
CleanThe "Forever 21 Singlet" Episode | Sinead, Tim and Michael talk with Canadian Olympian Andrea Seccafien about what it is like to look down the line at a race and wonder "is the person next to me a doper?" Plus, she speaks candidly about the real life of an unsponsored elite track athlete | 6/23/2017 | Free | View in iTunes |
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45 |
CleanThe "Hold On, Justyn's Running Home" Episode | Sinead, Tim and Michael talk with up-and-coming superstar Justyn Knight. The Canadian runs for Syracuse University and recently placed third in the NCAA 5,000m. Knight talks candidly about the disappointment of that race, how he got into running in the | 6/16/2017 | Free | View in iTunes |
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46 |
CleanThe "Underdog" Episode | Canadian Running's editor-in-chief, Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch talk with a true underdog. Before 2016, no one had ever heard of Thomas Toth. Then, the unheralded Canadian bursted onto the scene, running one of | 6/9/2017 | Free | View in iTunes |
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47 |
CleanThe "Destination Race" Episode | In this week’s episode, Canadian Running's editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch chat with John Lofranco, the head of road running for Athletics Canada, about how cities can become desirable running tourism desti | 6/2/2017 | Free | View in iTunes |
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48 |
CleanThe "I want to rock 'n' roll all night...and run every day" episode | Michael, Sinead and Tim get together to chat with Luke Doucet, a musician from the band Whitehorse who will race in Ottawa the morning after playing a gig. Following that, Tim has a conversation with an incredibly inspiring man who will also be running | 5/26/2017 | Free | View in iTunes |
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49 |
CleanThe "Run Forrest, Run!" Episode | In this week’s episode, Canadian Running's editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch interview Rob Pope, who's been running across America since September 2016 dressed as Forrest Gump. And we chat with regular contri | 5/19/2017 | Free | View in iTunes |
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50 |
CleanThe “Director’s Cut” Episode | In this week’s episode, Canadian Running’s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch chat with filmmaker Jon Dunham about his moving new film, Boston: the Documentary, plus running in Crocs, racewalking a 3:10 mara | 5/12/2017 | Free | View in iTunes |
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51 |
CleanThe "Vancouver to Toronto to Milan" Episode | On this week’s episode, Canadian Running’s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch begin by chatting #WorldRecordGate, in regards to the IAAF considering wiping all pre-2005 world records from the books, before c | 5/5/2017 | Free | View in iTunes |
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52 |
CleanThe "Fountain Of Youth" Episode | In this week’s episode, Canadian Running’s editor Michael Doyle and staff writer Tim Huebsch talk to Ed Whitlock's son Neil about his father's incredible legacy. Plus, a chat with respected sports science writer Alex Hutchinson about a recent study | 4/28/2017 | Free | View in iTunes |
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53 |
CleanThe "GOAT" Episode | In this week’s episode, Canadian Running’s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch discuss why you should get up at 5 a.m. ET to watch the London Marathon (spoiler: it's going to be a great race), plus common run | 4/21/2017 | Free | View in iTunes |
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54 |
CleanThe "Live from Boston" Episode | In this special episode, recorded in Boston the morning after the 121st Boston Marathon, editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch discuss what makes the Boston Marathon so special. They highlight the most exciting mom | 4/18/2017 | Free | View in iTunes |
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55 |
CleanThe "7,199 seconds" Episode | On this week's podcast Sinead Mulhern, Tim Huebsch and Michael Doyle discuss Nike and Adidas' bold attempts to break two-hours in the marathon, and whether or not they will succeed. An in-depth interview with ultrarunner Gary Robbins about his intense B | 4/14/2017 | Free | View in iTunes |
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56 |
CleanSpecial Episode: Gary Robbins talks The Barkley Marathons | In his first interview after The Barkley Marathons, Canadian ultrarunner Gary Robbins opens up about his experience with Sinead Mulhern and Michael Doyle. This is an unedited, complete version of the conversation with Robbins. We'll also include an edit | 4/13/2017 | Free | View in iTunes |
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57 |
CleanThe "Hate to Love and Love to Hate" Episode | On this week's podcast Sinead Mulhern, Tim Huebsch and Michael Doyle discuss the chaos and allure of The Barkley Marathons, the potential demise of the 50K racewalk and which other events we'd like to see added to and omitted from the Olympics and World | 4/7/2017 | Free | View in iTunes |
| 57 Items |
Customer Reviews
Not Lame
Probably the only running podcast by not really lame goody two shoe types
On The Run
Listened to the first episode while out on my long run. Looking forward to the more episodes!
Awesome
So glad to have my fave magazine in podcast form!
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