199 episodes

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

Transform Your Life Podcast Angela Hauck & Ashley Grant

    • Health & Fitness
    • 4.7 • 39 Ratings

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

    What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life

    What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life

    In today's episode we are getting REALLY real! As promised, you won’t ever get a pretend or over glossed version of our lives! We share our triumphs, our losses, the funny and the hard. 
     
    In today’s episode we share the real blessings of:
    Farm life and inevitable homesteading challenges and lessons
    The magic and truth about spring and what it can mean for each of us
    What is BLISS, and how YOU can lean into bliss NOW
    What is breathwork and how it can heal, reset and transform your life 
    The power of Human Design and how you can getting your reading in the bunkie
     
    Join us for sacred breathwork journey on May 9th in Belgrave at the Renewal Retreat Centre starting at 7 pm. 
     
    Thanks so much for listening! We hope you enjoy this weeks deep dive into real life, real magic, and the very real ways you make change happen in your world!!
     
    Much love,
    Ange & Ashley

    • 55 min
    When your manifestations don't live up to your EXPECTATIONS

    When your manifestations don't live up to your EXPECTATIONS

    Join us this week as we dive into our latest and greatest manifestation — an incredible Mexican Retreat Getaway — AND all of the juicy ways you can take your manifestation game to the next level in our upcoming course THE ART OF MASTERING MANIFESTATION! 
     
    Just some of the magic we are tapping into in today’s episode includes:
    What does it mean when you get sick after doing energy work?
    Am I manifesting wrong?
    How to know what type of manifestor you are
    Why am I resenting what shows up in my manifestations
    What the heck is a WIG and how do I create one?
    In what ways are you BLOCKING the life of your dreams?
    How to start your fool proof manifestation plan with us
    How the people around you could bring your manifestations to you FASTER 
    What messages does the Universe have in store for YOU?
     
    Can’t wait to have you along for a listen! Want to know more about our upcoming manifestation course, click here 
     
    XO Ange & Ashley

    • 48 min
    How to heal and nurture your INNER CHILD with SPECIAL GUEST Mary McMonagle

    How to heal and nurture your INNER CHILD with SPECIAL GUEST Mary McMonagle

    Join us in today's episode as we welcome Mary McMonagle! Mary is an intuitive healer and feminine energy coach. As the founder of True Vibe, a spiritual lifestyle brand, Mary is devoted to helping individuals unlock their true potential. One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives.
    In today’s episode, Mary shared her insights on the topics below:
    What is the 'inner child'?
    How does inner child healing impact your life?
    How does it help you become a better version of yourself—raising confidence, prioritizing your needs, and setting boundaries?
    What are father wounds and mother wounds?
    What roles do your father wound and mother wound play in building relationships? How your unhealed inner child is picking your potential partner?
    How to balance your masculine and feminine energy to achieve success?
    What is the subconscious, conscious, and superconscious mind?
    Importance of communication in healing the mother/ father wound
    How to NOT blame those who hurt you
    How to identify a narcissist and communicate effectively with him or her
    How to know if you are in a secure relationship
    How to access your divine masculine and divine feminine
    Tools and strategies to get you into your feminine power
    You can find Mary on Instagram at @marymc4 or her website  
    Mary is also the host of the Living Your True Vibe Podcast (global rank – top 2.5% on Listen Notes). Through her show, she inspires individuals to embrace their true essence and live authentically.
    Thanks for listening❤️ Ange & Ashley

    • 52 min
    How to pick BIG GOALS and chase them with the INSPIRATIONAL guest ANDREA HERBERT

    How to pick BIG GOALS and chase them with the INSPIRATIONAL guest ANDREA HERBERT

    Come along with us in this week’s episode, where we link arms with Andrea Herbert! Andrea is a mom of 3, entrepreneur and cofounder of Gold Ivy Health Co., health coach, personal trainer, podcast host, and marathoner aiming to run a marathon in all 50 states (recently completed her 25th state). She has dedicated her professional career to encouraging women to prioritize their wellbeing, regardless of society’s self-sacrificing messaging. Andrea’s clients have crossed finish lines, created life changing boundaries, and set new standards to get the most out of their one, amazing life. 
     
    TOPICS WE COVER:
    Prioritizing self-care and maintaining your identity through motherhood
    Pushing yourself past physical and mental perceived limits
    How to pick big goals and chase them 
    How to move back to power and out of victimhood 
    How to find who you are and what you enjoy
    How to move through life consciously and on purpose 
    Leaning into expansion and reducing what contacts you
    How to do the hard things you don’t want to do now that you know will benefit you later
    Let’s crank up the volume on 2024 and start crushing our goals! Whether you want to start running or run across the planet; whether you want to start cooking more from scratch or become a chef; whether you want to get outside more, or finally take that trip — this episode will give you the inspiration, motivation and information to not only get started, but to keep going!
     
    We love you,
    Let’s do the damn thing!
    XO Ange & Ash
     

    Find Andrea here:
    Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
    MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
    Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)

    • 43 min
    Discover the SECRET to enhancing your LOVE LIFE + your FRIENDSHIPS using HUMAN DESIGN

    Discover the SECRET to enhancing your LOVE LIFE + your FRIENDSHIPS using HUMAN DESIGN

    Discover the secret to enhancing your love life & your friendships with this week’s podcast episode. Through this insightful episode, you'll learn how to love the people in your life better using human design, a powerful tool that can help you better understand yourself and others. You’ll gain valuable insights into how each energy type and how each profile line desires different things in their relationships. Then can use this knowledge to foster a stronger and more fulfilling connection with your loved ones. 
    Get your free human design chart hereWanna go deeper? Get a deep dive human design reading

    • 44 min
    All about the SOUL PURPOSE REIKI MENTORSHIP PROGRAM

    All about the SOUL PURPOSE REIKI MENTORSHIP PROGRAM

    In this weeks episode we are joined by Reiki Master and Post Partum Doula, Rachel Stroeder & Reiki Master, Doula and Midwife, Mackenzie Dixon. Both of these beautiful souls dive into their experience over the past year with the Soul Purpose Reiki Mentorship Program! If you are curious, want to know more, or feeling the nudge that this may be EXACTLY what you need, have a listen - this one is for you!
    Some of the magic we cover in this week’s podcast:
        ◦    Mackenzie and Rachel’s journey first as a client and then what drew them to wanting to not only practice reiki, but to learn through the mentorship program and how they knew it would be a good fit    ◦    Highlights of the program and key takeaways?    ◦    How has the mentorship impacted their journeys, development, skills and confidence as practitioners/ healers?    ◦    What advice they have for someone who is considering signing up for the mentorship program at SP Reiki?    ◦    What is the 21 Days of Initiation and how it kicked all of our asses    ◦    The breakdown of what the year entails and what to expect in each segment    ◦    The importance of observation sessions, building confidence and leaning into your intuition
    If you are interested in joining the mentorship program, reach out to Ashley on Instagram at https://www.instagram.com/soulpurposereiki?igsh=dDFwN3NkNWg5Mzh6&utm_source=qr
    To sign up for the Soul Purpose Reiki Mentorship, connect here https://soulpurposereiki.com/mentorship-program
    To connect with Mackenzie to book a distance healing session, do an ionic foot bath or reiki session, find her at https://www.instagram.com/divine.timing_reiki?igsh=MWplN2R3YzZ5b2h1Zw==
    To connect with Rachel and book a reiki treatment in the bunkie, a doubles reiki session head over the the website https://soulpurposereiki.com/book 
    Keep up to date on all things Reiki and Doula offerings, reach Rachel on Instagram at https://www.instagram.com/rachel.stroeder?igsh=azJ3d2VscG8wMTh5

    • 1 hr 13 min

Customer Reviews

4.7 out of 5
39 Ratings

39 Ratings

Sheren-bop ,

Amazing!

Ange talks about a wide range of topics that always leave me uplifted and motivated ☺️

Stephanie Mackid ,

Excellent podcast, amazing guests

Angela is blowing my mind.. I’ve always tried to think of topics to write about on my blog and think, well this topic too simple, this I can’t make sound interesting, and I end up not writing anything. The ideas she comes up with and the questions she asks her amazing guests make you want to learn more AND make my workouts and drives to work FLY by :) it’s not easy to constantly come up with new ideas, but she’s rockin it! as an online coach myself, I still learn something our get more creative after listening to her guests talk about their experiences. I will be listening for a long long time !!

Stac c ,

U R Killing It!!!👊🏽

Amazing to get to listen to a woman who has truly transformed her life and continues to strive for the best life! Angel you are really helping so many women in so many ways by providing knowledgeable information and delivering it in such an honest way!!! Thank you so much and congratulations on your success in everything you have accomplished.🖤

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