By Sean Wingrave, Multiple Sclerosis Podcaster and blogger at ownmultiplesclerosis.com. Also the runner behind the Really Long Run to End Ms (reallylongruntoendms.ca)
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
A Multiple Sclerosis podcast. YEG MS is a podcast based in Edmonton, Alberta, Canada from the creator of ownmultiplesclerosis.com. The podcast focuses on Multiple Sclerosis and is created by a man living with MS. Each episode features interviews with others who have been diagnosed with Multiple Sclerosis or are somehow involved in the MS community in Edmonton, the Capital Region, and Northern Alberta. While the podcast in based in Canada, the content should appeal to anyone who has MS as part of their lives.
||CleanYEG MS Ep. 42, “Calories”||In this episode I talk about weight loss, calories, exercise, and the confusion they create. Episode Links NBC New: Are all Calories Created Equal? The Daily Mail: Not all obesity the same||10/18/2018||Free||View in iTunes|
||CleanYEG MS Ep. 41, “Cannabidiol to improve Mobility in people with Multiple Sclerosis.”||In this episode I review the paper Cannabidiol to improve Mobility in people with Multiple Sclerosis by Thorsten Rudroff and Jacob Sosnoff of the Department of Health and Exercise, Colorado State University.||10/9/2018||Free||View in iTunes|
||CleanYEG MS Ep. 40, “Sun Spots.”||Back after a summer break. In this episode I talk about: Forest Fires, Geomagnetic Disturbances, the Sphinx, Dr. Robert Schoch and more! Episode Links Geomagnetic Disturbances and Multiple Sclerosis||9/5/2018||Free||View in iTunes|
||CleanYEG MS Ep. 39, “Nope, not going to quit”||In this episode I talk about the my story and the power of positive thinking. Episode Links Swansea bodybuilder calls MS his, ‘blessed little curse.’||6/28/2018||Free||View in iTunes|
||CleanYEG MS Ep. 38, “Ice Walls”||In this episode I talk about the ice walls my wife and I saw at the top of Whistler Mountain, the EMD Serono MS Virtual Reality Experience, and the 2019 Really Long Run to End MS. Episode Links June 4th 2018 appearance on the “Locker Room” on Cru||6/15/2018||Free||View in iTunes|
||CleanYEG MS Ep.37, “Losing weight eating bacon”||YEG MS Ep.37,” In this episode I discuss not perceiving exercise as a punishment and how properly fueling yourself is the foundation of physical activity. Episode Links New York Times, “How the Sugar Industry Shifted Blame to Fat.” (Video) Dr.||4/5/2018||Free||View in iTunes|
||CleanYEG MS Ep.36, “Cannabis and Multiple Sclerosis.”||YEG MS Ep.36, “Cannabis and Multiple Sclerosis.” With recreational marijuana only months away from legalization it is a good time to revisit this topic. Episode Links Healthline, “Marijuana Touted by Some as a Treatment for MS.||3/12/2018||Free||View in iTunes|
||CleanYEG MS EP.35, “Would I change the past?”||In this episode I ask myself the question, “Would I change the past?” (so I wouldn’t end up with multiple sclerosis). My answer may surprise you. Other Links Subscribe on iTunes Subscribe on YouTube Subscribe on Soundcloud Subscribe on Stitcher Ra||2/20/2018||Free||View in iTunes|
||CleanYEG MS Podcast episode 34, “The changes I made in 2017.”||In this episode of the YEG MS podcast, I discuss the lifestyle changes I made in 2017 and their results. Other Links Subscribe on iTunes Subscribe on YouTube Subscribe on Soundcloud Subscribe on Stitcher Radio The MS & Me Radio Network Follow me on Twi.||1/16/2018||Free||View in iTunes|
||CleanYEG MS Podcast Episode 33, “Off the top of my head.”||This episode is some topics, not necessarily MS related, off the top f my head. I talk about the Justice League Move, Star Wars, Lifting Weights, Changing Careers, and more. Other Links Subscribe on iTunes Subscribe on YouTube Subscribe on Soundcloud||12/5/2017||Free||View in iTunes|
Very good and real
After listening to one episode, I realized that this podcast is quite good, very real and relatable. As an 35 year old MS warrior myself (diagnosed last year), it's very refreshing to hear from those in the actual community who share useful knowledge and information for those with MS and their loved ones. Keep up the great work!