Gaiam: Mari Winsor Pink Ribbon PilatesHDClosed Captioning
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Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.
|1||HDClosed CaptioningVideoEnergize||Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.||17:37||Season Only||View in iTunes|
|2||HDClosed CaptioningVideoSculpt||Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.||15:47||Season Only||View in iTunes|
|3||HDClosed CaptioningVideoFlow||No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.||16:18||Season Only||View in iTunes|
|4||HDClosed CaptioningVideoRestore and Stretch||Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.||19:23||Season Only||View in iTunes|
|5||HDClosed CaptioningVideoRoad to Recovery||Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.||17:06||Season Only||View in iTunes|