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Football a path to self-awareness

becoming master of our emotions

This book can be downloaded and read in Apple Books on your Mac or iOS device.


This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.
It is aimed at coaches, young players, educators and parents, in football but also in sport in general. It provides tools to help us exercise self-control in difficult situations.


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Football a path to self-awareness
View in iTunes
  • CHF 12.00
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Football
  • Published: 22 April 2016
  • Publisher: E4PEditions
  • Print Length: 175 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 3 or later and iOS 4.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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