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Football a path to self-awareness

becoming master of our emotions

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.
It is aimed at coaches, young players, educators and parents, in football but also in sport in general. It provides tools to help us exercise self-control in difficult situations.

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Football a path to self-awareness
View in iTunes
  • CHF 12.00
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Football
  • Published: 22 April 2016
  • Publisher: E4PEditions
  • Print Length: 175 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 3 or later and iOS 4.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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