Football a path to self-awareness
becoming master of our emotions
Mark Milton & Catherine Schmider
This book can be downloaded and read in iBooks on your Mac or iOS device.
This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.
It is aimed at coaches, young players, educators and parents, in football but also in sport in general. It provides tools to help us exercise self-control in difficult situations.
- CHF 12.00
- Category: Football
- Published: 22 April 2016
- Publisher: E4PEditions
- Print Length: 175 Pages
- Language: English