Anna Jelen The Time Expert Podcast
By Anna Jelen The Time Expert
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I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.
||CleanDecember stress ?||December stress ? It’s December - the days are short so it’s the perfect time to lean back and dream. To stay at home, lighten up some candles, get a good cup of a spicy chai tea and to dream about love and bliss. Shall we do that together?||16 12 2018||Free||View in iTunes|
||CleanHow to be happy ?||How to be happy ? To go deep How to be happy ? What makes people happy ? Joy and happiness begin, when you go deep. Depth and profoundness are the key. We all thrive for happiness, don’t we? Therefore the question is: what makes people happy?||9 12 2018||Free||View in iTunes|
||CleanAre you afraid of death?||Are you afraid of death? Interviewing elderly people about life and death. - Are you someone who often worries about the future? Now imagine, you don’t have a lot of future left… Just think about it. Because this day will come.||2 12 2018||Free||View in iTunes|
||CleanIt’s enough||It's enough, do less ! Have you ever experienced that your boss says: „Hey buddy, I think you have done enough. You can go home now?“ No, not really huh? For society it feels - as if it is never enough. You can always go higher,||25 11 2018||Free||View in iTunes|
||CleanProblems in life? I have a plan…||Problems in life? Do you have problems in live ? Today I will give you my personal alternative, my problem solving technique: the plan. This is how I handle a difficult life situation and maybe, just maybe, this will help you as well... Enjoy!||18 11 2018||Free||View in iTunes|
||CleanSpiritual growth with music||Spiritual growth with music ! - Are you someone who loves music? Or someone who loves to explore new music? Or just somebody who needs to dance sometimes? If the answer is yes, well, than this episode is for you.||11 11 2018||Free||View in iTunes|
||CleanDare to be yourself, the story continues…||Dare to be yourself, the story continues... Dare to be yourself and dare to be authentic. Are you afraid to be judged? If yes, imagine this: It starts that you don’t dare to tell others what you really think.||4 11 2018||Free||View in iTunes|
||CleanImprove your love life||Improve your love life Let's talk about how to improve your love life - which also means how to improve your life in general. Today it's about love. And I have a few love advices and relationship advices for you. Because in life,||28 10 2018||Free||View in iTunes|
||CleanI found a secret to slow down time||I found a secret to slow down time Today I will teach you, how to slow down time. Yes, yes I know, how is that possible? But oh yes - today, we will slow down time. Of course I talk about the subjective feeling of time - but that’s how it is: we f...||21 10 2018||Free||View in iTunes|
||CleanHow to improve your life when you stop and think||How to improve your life when you stop and think. Do you want to know what successful people have in common? Do you want to learn about a tool, which will help you in many life situations. Do you want to know, what it takes, to make a good decision?||14 10 2018||Free||View in iTunes|
||CleanHow to be disciplined makes a difference||How to be disciplined makes a difference Have you ever said: from tomorrow on, I will start to eat healthy. Or have you ever made a New Years resolution like: This time I will for sure stop smoking. How is it possible that just 10 to 20 % are succeedi..||7 10 2018||Free||View in iTunes|
||CleanNo more worries about the future||No more worries about the future We all worry at times. Occasionally for good reasons. But in general we worry too much. And often, we worry about our futures. Like: "What am I going to do in life?" Or: "What if I don't find my purpose?||30 9 2018||Free||View in iTunes|
||CleanHow to be an optimist can change your life for the better||How to be an optimist Today, in AnnA's podcast: It's always in our hands how we will react in a certain situation. This has a lot to do with our mindset. And: we can learn this. My personal thoughts about being an optimist is to look for the beauty in..||23 9 2018||Free||View in iTunes|
||CleanMy solution for a life without stress||My solution for a life without stress Today, in Anna's Podcast : When I started my own company - I was told, that I would have to work my butt off, if I want to achieve my dreams and visions. And do you know what? That is true.||16 9 2018||Free||View in iTunes|
||CleanMy 11 best morning rituals||MY 11 FAVOURITE MORNING RITUALS Today I will provide you with 11 simple, maybe slightly different ideas on how we can start off this machine of ours. With rituals for body and soul. Feel free to pick your cherries and enjoy. Email link for:||9 9 2018||Free||View in iTunes|
||CleanLearn to let go||Learn to let go My dear listener out there. It’s time to let go of something. There is always something to let go. Today I will give you 5 ideas of what and how you could let it go. Let me present to you the 5 examples and how letting go would be a ..||2 9 2018||Free||View in iTunes|
||CleanHow stress affects you badly||How stress affects you badly In life stress is unavoidable. But the fact I’m going to tell you about, will hopefully make you consider stress in a different way and hopefully you will do everything to reduce it! It’s not just bad for our health,||26 8 2018||Free||View in iTunes|
||CleanThe truth about yourself – my daily ritual – Podcast||The truth about yourself - do this daily ritual How are you today? You might answer: fine and you? Well, thanks for asking. Fine as well. And thats it? How often do we ask others, how they are? Often right?||19 8 2018||Free||View in iTunes|
||Clean9 rules which changed my life||9 Time Management Tips à la Anna Are you using, spending or managing your time? As you know, I look at time management differently, not in the classic way we know it. Time management is not only about techniques and methods.||12 8 2018||Free||View in iTunes|
||CleanCreate your own rules||CREATE YOUR OWN RULES Today I'll invite you to become someone who creates his own rules. Someone who is a out of the box thinker - and believe me, your boss or yourself is going to thank you for this! Already as a kid, I have made up my own rules.||5 8 2018||Free||View in iTunes|
||CleanYou need this energy of life||Often we are shut in our homes, offices, cars, trains, airplanes and we have those walls around us. Sometimes we need to get rid of those walls. For this, we need to go outside. Nobody can help us better to get rid of your walls than nature. I mean,||29 7 2018||Free||View in iTunes|
||CleanMy near-death experience in the mountains||My near-death experience in the mountains This story changed my life. It’s about my near-death experience and why death became one of my greatest teacher - and still is! I will tell you this personal story because hopefully I will be able to wake som.||22 7 2018||Free||View in iTunes|
||CleanOptimal Thinking||Today, let’s time travel together! I mean, did you know, that you have a 6 different time zones in yourself? Are you aware of that? Well I wasn’t until I got to know the topic about the different time perspectives. Of course,||15 7 2018||Free||View in iTunes|
||CleanBe yourself – really?||Be yourself - oh really? Let's get into the todays topic right away: 3 different ways to look at the phrase „be yourself“. What does that really mean and what shouldn’t it mean? And why am I, the time expert talking about this?||8 7 2018||Free||View in iTunes|
||CleanWelcome to my universe of time||Dear Listener I'm very happy to invite you to my new Podcasts where I talk about time. What does that mean? That the time is now. It's always time for something, isn't it? Now it's time for this Podcast. Let's talk about my vision of time,||1 7 2018||Free||View in iTunes|
I love listening to your podcasts -they are truly worth my time and shows me how to spend my time wisely!! Thanks!!
its the best resource
to get latest news and productivity hacks about time. perfect for Entrepreneurs.
Best Mornings rituals
Hey Anna, thanks for this podcast, it’s the best morning rituals ever !