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Food Psych Podcast with Christy Harrison

By Christy Harrison, MPH, RD, CDN

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Beschreibung

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

Kundenrezensionen

Kristy is a game-changer!

Dear one,
whatever you do: LISTEN IN!
If you have ever doubted that you are "good enough", "beautiful enough", "thin enough", and have struggled with body image and disordered eating; this will help you so much.
I've suffered with all of this most of my life, and then I discovered podcasts like FOOD PSYCH and have started to wake up from the diet-culture-haze I was living in before. Kristy has amazing interview guests and is highly knowledgeble when it comes to food/eating disorders/body image struggles. Treat yourself to this! I love your work, Kristy!

Hörer haben auch abonniert

Body Kindness
The Recovery Warrior Show
Food Psych Podcast with Christy Harrison
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  • Gratis
  • Kategorie: Fitness und Ernährung
  • Sprache: Englisch

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