Michael Gilgen – Imperturbable Willpower and Incredible Stamina
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Michael Gilgen ran the world’s most prestigious outdoor footrace named 4-desert grand slam. It consists of 4 races, all consisting of a total distance of 250km. Each race is to be run in 7 days. In order to finish the 4-desert grand slam, all 4 races have to be completed within a calendar year. The races take place in some of the toughest environments on earth: in the desert. The race is completely self supplied except for water. All food and equipment has to be carried by the runners. Michael’s backpack weighted 10kg at the beginning of each race. Until to-date, only 48 racers have completed the 4 desert grand slam and can call themselves members of the 4-desert grand slam club. We discussed motivational aspects, for example how he kept motivated and focused during a race even when things were going wrong, how he prepares himself for the races physically, what diet he uses to be fit and to prepare himself for a race, what equipment he carries and much much more. I have very much enjoyed this conversation with this impressive person and I hope you will, too. Enjoy!
||CleanMichael Gilgen – Imperturbable Willpower and Incredible Stamina||Michael Gilgen ran the world’s most prestigious outdoor footrace named…||23.3.2018||Gratis||In iTunes ansehen|