Get Yourself Optimized Stephan Spencer

Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than negative thoughts. 
Mike's journey from hitting rock bottom to creating an extraordinary life by living out spiritual teachings is truly inspiring. He stressed the importance of having a clear intention, aligning thoughts with truth, and taking action even when faced with doubts.
This insight opens up endless possibilities, empowering us to raise our vibrations, attract our biggest dreams, and live purposefully. It reminds us that our thoughts hold immense creative power and can manifest our desired outcomes. Explore more valuable insights from this conversation as you tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/456.

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston.
Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care. 
Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all.
This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.

You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart.
Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential.
In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden buddhas." Listen now!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/454.

Expand your cosmic awareness on the latest Get Yourself Optimized podcast featuring Guy Needler, a remarkable spiritual teacher, sharing insights on reality, the multiverse, and our evolutionary journey.
An engineer turned energy healer and author, Guy communicates with higher entities, channeling profound knowledge into books like "The History of God." This insightful conversation explores the multiverse's structure, parallel realities, meditation, chakras, and the blessings of being of service. Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/453.

Unleash your power to transformatively shift your timeline and manifest your deepest desires! 🌟 On this week’s episode of Get Yourself Optimized with our guest, Wendy Paquette, we explore the fascinating topic of Multi-Dimensional Timeline Shifting.
Wendy Paquette is a go-to guide, trusted advisor, and confidant for the world's top creators. Her pioneering work allows clients to shatter through mental blocks and limiting beliefs to actualize their grandest visions. Over the past decade, Wendy has meticulously refined her signature multi-dimensional timeline shifting technique — a powerful process to deeply reprogram reality. Through this breakthrough approach, she empowers creators to transcend long-standing hurdles and manifest their heart's wildest desires.
Wendy shares her own mind-bending path to create this revolutionary process. You'll discover how to identify and instantaneously release limiting beliefs, fears, and past programming so you can shift into a new reality aligned with your true vision. Tune in for a perspective that will expand your possibilities!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/452.

Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom.
Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes.
Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms of stem cells, peptides, mitochondrial optimization, and more! Tune in now for profound insights from a truth-seeker who paves the way to medical freedom.
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/451.