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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

By Kristen Truempy

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Description

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

Customer Reviews

Pure good mood

Crispy, funny, casual and with highly interesting content this podcast is pure good mood reversed directly into your ears. The jingle starts and I feel the smile growing on my face and the urge of starting to dance in rhythm. The inspiring host Kristen and her always very interesting invitees share in a very accessible way diverse tools to built a « flourishing life ». Listen to it! You’ll feel more knowledgeable, empowered, energized and in a great mood !

science based

Based on evidence, this brings you invaluable insight in different aspects of life to increase your flourishing and wellbeing. It will influence how you look at life and interaction with others. I highly recommend it!

Just Right - Enjoyable, Interesting, Articulate, Practical

I have been a listener and a follower of Kristen for a few years now.

I am also an avid (yet picky!) follower of a great many psychology and spirituality topics.

Kristen’s podcasts are just the right balance of light hearted, fun, relaxed, easy listening while also informative, well thought out, covering the main current movements of thoughts in current positive psychology research.

Easy overview of main theory and concepts while also giving very grounded practical take aways that can be quickly applied and transformative in every day life.

I personally have found following her podcasts worth my time.

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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings