屏幕快照

简介

Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere.

These workouts are designed for novices, elderly exercisers, and people struggling with obesity.

This free app gives you one routine per level. The pro version has more routines and no ads.

- Guides you through a full 20-minute, full-body workout
- Improves overall fitness: strength, balance, and muscle tone
- No equipment necessary
- Listen to your own music while you use it
- Diabetic friendly: helps lower blood-sugar levels

Awards for Power 20 apps:
- Greatist's coveted Best Apps list for 2014.
- Elle Magazine: Top fitness app to take with you on vacation.
- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch

新内容

版本 Version 1.6.2

Minor adjustments to the ad platform.

信息

销售商
Glastonbury Ventures LLC
*WEA.AppPages.Size*
15.6 MB
类別
健康健美
兼容性
需要 iOS 6.0 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。
语言
英语
年龄分级
限4岁以上
Copyright
© 2015
价格
免费

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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