简介

Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K.

Get ready to start your new healthy life.

This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

Features
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

Simple, Easy, and Gets Results
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 5K training app
● Completely ad-free

We’re here for you
● We gladly answer all questions - just ask us at: support@fitness22.com

Praise
- 4.2 Million People successfully did it

- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

- Recommended by doctors on healthTap.com

- See real life success stories on facebook.com/5K.Runner.Community

Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"It's a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“


Do Good
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.

● Privacy Policy:
http://www.fitness22.com/privacy-policy

----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
support@fitness22.com

新内容

版本 7.5

iOS 11 Compatibility

评分及评论

很好,给了我运动的动力和兴趣

trutucqs

目前进行到第五天了,依靠它才有动力跑,已经七年没这么认真运动了,感谢5k

地图不准 trace map is not accurate

williamstr

锻炼记录的地图与实际存在定向偏移,大概2公里左右,如何修正?

The trace in the map is not accurate,2KM offset with the right position.How to fix it?

不会玩了

doudou妈

原本用的好好的,现在点击let's go,老是要setting,都 处于打开状态了,还是setting,不明白了

信息

销售商
FITNESS22 LTD
大小
110 MB
类別
健康健美
兼容性
需要 iOS 9.0 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。
语言
丹麦文, 乌克兰文, 俄文, 克罗地亚文, 加泰罗尼亚文, 匈牙利文, 南非荷兰文, 博克马尔文挪威文, 印度尼西亚文, 土耳其文, 希腊文, 德语, 意大利语, 捷克文, 斯洛伐克文, 日语, 法语, 波兰文, 泰文, 瑞典文, 简体中文, 繁体中文, 罗马尼亚文, 芬兰文, 英语, 荷兰文, 葡萄牙文, 西班牙语, 越南文, 韩语, 马来文
年龄分级
限4岁以上
位置
此 App 在未打开时仍可能使用您的位置信息,这会缩短电池续航时间。
Copyright
© Fitness22 LTD
价格
¥68.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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