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简介

This is How to Deal with Stress and Cope in the 21st Century App .

What Is Stress?
The Basic Rules for Coping with Stress
Changing the Way You React to Situations
Biting Only as Much as You Can Chew
Control the Situation; Don’t Let the Situation Control You
Using the Middle Path
The Trick Is in Avoiding the Wrong Things
Looking for Relaxation Techniques
Prioritizing
Learning How to Keep Avoiding Stress

Videos:
Recognition, prevention and coping strategies for teacher stress
Stress and Business
Challenges, Struggles, and Trials of the 21st Century (Introduction)
Modern Relaxation Techniques
"Adrenal Fatigue: The 21st Century Stress Syndrome" with Dr. Nikolas Hedberg, DC, DABCI
Hardy Premsukh Wisdom 2.0 People's Stage Submission
Coping with Adversity
twenty one pilots: Stressed Out [OFFICIAL VIDEO]
How To Deal With Stress - Manage Anxiety
BEST Ways To Reduce Stress Fast: Devin Burke

etc...

Download and Enjoy reading How to Deal with Stress and Cope in the 21st Century App!

新内容

版本 1.0

This update is signed with Apple’s latest signing certificate. No new features are included.

信息

销售商
E-Healthcare Solutions LLC
大小
17.3 MB
类別
健康健美
兼容性

需要 iOS 6.1 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。

语言

英文

年龄分级
因含有以下内容而被评级为 12+:
偶尔/轻度医药/医疗信息
偶尔/轻微的成人/性暗示题材
Copyright
© 2015Elitesoftech
价格
¥12.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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