屏幕快照

简介

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting!

Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.

TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/

REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress.

BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus.

SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep.

TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app.

STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently.

CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood.

MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including:
Slay your Stress
Breathe Mindfully
Tame Anxiety
Sleep Better
Cultivate Kindness
Strengthen Focus
Manage Depression
Commute to School or Work
Mindfulness for the College Student Life
Meditations for Teens & Tweens
Mindfulness and Meditation for Kids

AS SEEN IN THE PRESS
"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker

“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan

SUBSCRIPTION INFO
Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features.

SUBSCRIPTION PRICING AND TERMS
Stop, Breathe & Think offers two auto-renewing subscription options:
$9.99 per month
$58.99 per year

Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids.
$11.99 per month
$70.99 per year

Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8

Prices are in US dollars. Your price may be converted to your local currency.

Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.

Privacy Policy: http://stopbreathethink.org/privacy.html
Terms of Service: http://stopbreathethink.org/terms.html

新内容

版本 5.1

New in Version 5.1
+ We fixed some crashes and a bug that made it hard to sign up on smaller-screened devices.

New in Version 5.0
+ Journaling: Now premium members can write a longer note on where they are in life and how they are feeling, right from the Feed. And for a little inspiration, we have added journaling prompts that can help guide the writing.
+ Check-in History: We added a fast way to see your daily check-ins right in the Feed. Tap on them to get a little more context on the emojis :sunglasses:
+ Activity History: Also see what activities you did in the Feed! Tap them to quickly access your favorite meditations, sleep aids, yoga sessions, etc.
To help you understand all the emojis we are using to help the Feed stay nice and compact, we also added them to the top bar when you select an emotion during a check-in! Now it's even easier to see how many emotions you can select before hitting the limit for the day.

评分及评论

4.9(满分 5 分)
176 个评分
176 个评分

越来越好,只是没有一次购买了

务光纪他

从开始用到现在有一些年头了,从最开始只有女生到现在有男生,从开始单一计时,到现在计呼吸时间。总之,一切都变得更好了。记得之前买过一些训练,不知后面怎么没有了,只有按月或者按年,希望能有一些一次性购买的课程。

很好

陈晨同学:)

在焦虑和情绪低落的时候帮助很大,虽然是英文但都是简单句,可以都听懂。女声很温柔,能让人静下来。正在考虑要不要购买

第一次使用,真的有效果

额最墨迹0

本来因为失恋,感觉生活有点可有可无,有点乏味,也有点适应不了。抱着尝试的心态试了试,果然那些为未来的忧虑,对现状的无力,这些感觉好像真的轻微了。希望能越来越好。

信息

销售商
Stop, Breathe & Think, PBC
大小
192.8 MB
类別
健康健美
兼容性
需要 iOS 10.1 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。
语言
英语
年龄分级
限4岁以上
Copyright
© Stop, Breathe & Think, PBC
价格
免费
App 内购买项目
  1. Premium Membership ¥70.00
  2. Monthly All-Ages Subscription ¥70.00
  3. Yearly All-Ages Subscription ¥418.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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