Description

Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 

Why Keep – Home Workout Trainer?

◆ Multiple FREE Workout routines and Exercises
400+ exercises database with detail descriptions
40+ workouts designed by experts, including HIIT Core workouts, Tabata Challenge and other workouts.

◆ Video guidance of Home Trainers
Experts will help you focus your routine and make progress towards your goals with voice guidance, detailed descriptions, animations and professional video guidance.

◆ Personalized training plans
Based specifically on your own routine and goals, our home workout trainer will develop a dedicated plan for you.

◆ Workouts for all levels
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.

◆ Workouts anytime, anywhere
No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep - Home Workout Trainer's workouts.

◆ Apple TV app supported

What you can enjoy?
- Stay healthy with different levels of workouts.
- Follow professional real person video tutorials, witness the changes in your body and share your achievements with the world!
- Become a better you by using this simple but powerful training app.

Notice:
Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption.
We use location data to provide photo stickers reflecting your current city and weather condition.
For more info, follow us on
Facebook: https://www.facebook.com/KeepTrainer
Instagram: https://www.instagram.com/keeptrainer

INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

You can get the premium plans and workouts developed by experts in the app with a subscription. Keep Trainer users can choose the subscription plan by month or year that suits their needs best.

Subscriptions:
1. We Offer In-App Purchases within Keep Trainer App with the selection of Monthly subscription(Workouts for All Levels) and Yearly Subscription(Get Your Personal Coach).
2. The subscription costs $8.99 per month or $49.99 per year (The price is for US customers and prices may vary by location).
3. Payment will be charged to iTunes Account at confirmation of purchase
4. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
5. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
6. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
7. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
8. We reserve the right, at our sole discretion, to modify or adjust current and future pricing models for the use of our service, at any time.

For any question or suggestion, please feel free to send us an email: support@gotokeep.com

For terms & privacy details, please refer to
Privacy Policy:https://www.keepkeep.com/privacy
Terms of Use:https://www.keepkeep.com/tos

What’s New

Version 1.28.1

-optimization updates

Ratings and Reviews

4.8 out of 5
190 Ratings

190 Ratings

赤良桑 ,

定好计划,然后努力去达成

我觉得这种模式很适合我这种不明确目标就容易放弃的人

腌制时间缩短 ,

放假的比赛成绩会比较好不舒服回家吧课啊我减肥比较合适的不放假好吧部分只需哭都不放寒假

福建~晨曦 ,

运动让我快乐

初级训练中,大汗淋漓的感觉真是爽,运动后感觉真的超级超级棒,爱上运动从Keep 开始……

Information

Seller
Keep, Inc.
Size
157.4 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.

Languages

English, Chinese, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai

Age Rating
Rated 4+
Copyright
© Keep, Inc.
Price
Free
In-App Purchases
  1. Get Your Personal Coach ¥338.00
  2. Workouts for All Levels ¥63.00
  3. Get Your Personal Coach ¥128.00

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

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