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简介

Quirk is a tool for Cognitive Behavioral Therapy (CBT). CBT is one of the most effective and widely prescribed treatments for depression, anxiety, panic disorder, and multiple other mental health problems.

Quirk helps you record "automatic thoughts," challenge them, and then train your brain with an alternative thought.

The app is open source under the GPL. You can find the code on Github at: https://github.com/Flaque/quirk

新内容

版本 1.3.4

Brand new cognitive distortion selection screen that both fixes bugs for small phones and is smoother on big screens.

信息

销售商
Evan Conrad
大小
42.7 MB
类別
医疗
兼容性
需要 iOS 10.0 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。
语言
英语
年龄分级
因含有以下内容而被评级为 12+:
偶尔/轻度医药/医疗信息
Copyright
© Evan Conrad 2019
价格
¥12.00

支持

  • 家人共享

    启用“家人共享”后,此 App 最多可供 6 名家庭成员使用。

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