Quirk is a tool for Cognitive Behavioral Therapy (CBT). CBT is one of the most effective and widely prescribed treatments for depression, anxiety, panic disorder, and multiple other mental health problems.
Quirk helps you record "automatic thoughts," challenge them, and then train your brain with an alternative thought.
The app is open source under the GPL. You can find the code on Github at: https://github.com/Flaque/quirk
Brand new cognitive distortion selection screen that both fixes bugs for small phones and is smoother on big screens.
启用“家人共享”后，此 App 最多可供 6 名家庭成员使用。