Training to tighten body
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Tone up while lying down in 10 minutes!!
You can perform training while watching TV, before bedtime, and so on.
This 10-minute workout once a day can easily carry on.
Building muscle can help for weight loss and speed up your metabolism
There are three toning Exercises differing strength levels. You can select suitable one for own your level.
●History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.
● Time measurement and counting
Count by sound. Training time (30 secs x 3 sets).
●Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
You can change the break time between training as well as the tone of the count.
版本 3.0.7 中的新功能
- 类别: 健康健美
- 更新日期: 2013年09月17日
- 版本: 3.0.7
- 大小： 3.2 MB
- 语言: 日语, 英语
- 开发商: KAZUHISA FUJIMOTO
- © 2010 ayapop
兼容性： 需要 iOS 4.3 或更高版本。与 iPhone、iPad、iPod touch 兼容。 此 App 已针对 iPhone 5 优化。