10K Trainer Pro - Couch to 10K Training
By Zen Labs
Open iTunes to buy and download apps.
■ The Official 10K Trainer App
■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and many more!
■ Doctor recommended on healthTap.com
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25k app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been.
Listen to your favorite music while you train and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you are ready to go. Alerts will tell you when to warm-up, walk, run, cooldown, and when minute is left to give it your all.
≈ Features ≈
◉ NEW Apple Watch integration!
◉ Proven 14 week program to get you running 10k
◉ Easiest 10k program at only 3 times/week
◉ Listen to your own favorite music and playlist while you train
◉ Easy and intuitive interface. Nothing to learn!
◉ Convenient audio coach and alerts
◉ Compatible with Nike+GPS
◉ Integrated with Facebook and Twitter communities. Meet other fellow marathoners and runners!
◉ The only 10k trainer app that works accurately while your device is locked!
Questions/comments regarding the app? Please email us at email@example.com or visit us at www.zenlabsfitness.com.
≈ Connect ≈
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
What's New in Version 4.1
≈ MAJOR update! ≈
◎ Facebook bug fix
◎ Apple Watch support!
Thank you to our community of millions and millions of runners! We hope you love this update. If you haven't already, please join our amazing community of over 100,000 likes and 1000 personal success photos on Facebook.com/c25kfree. Meet other amazing individuals who are also starting the program or seek advice from the wonderfully helpful veterans who have finished. Join our active forums at forums.zenlabsfitness.com for any questions and help with getting started.
For support, contact us anytime! We answer each and every single email. Contactus@zenlabsfitness.com
- 1,99 €
- Category: Health & Fitness
- Updated: 01 July 2015
- Version: 4.1
- Size: 81.6 MB
- Apple Watch: Yes
- Language: English
- Developer: Zen Labs LLC (CA)
- © 2014 Zen Labs Fitness
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5, iPhone 6, and iPhone 6 Plus.