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To download Pranayama Free from the Mac App Store, you need a Mac with OS X 10.6.6 or later. Learn More.

Pranayama Free

By Saagara

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Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing based on the principles of yoga, to help you find balance and stress relief.

Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.


Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits to help with:
1) Migraines
2) High Blood Pressure
3) Depression
5) Asthma
6) Improves overall stamina and fitness

Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Choose from 5 different Music styles to guide and condition your breathing

This is the free version of Pranayama and only has the beginner level. Get the paid version for:
- Full Structured Course
- Total customization

What's New in Version 2.8.1

- Improved performance
- Added breathing course


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Pranayama Free
View in Mac App Store
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.8.1
  • Size: 22.9 MB
  • Language: English
  • Developer:

Compatibility: OS X 10.6.6 or later

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