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Der Lauf-Gourmet

Schlanker, schneller, satter

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Satt läuft besser!

Deutschlands bekanntester Freizeitläufer isst gern und viel, will aber auch Bestzeiten laufen. Auf Dauer bringt ihn seine Lieblingskost – Pizza, Bier und Schokopudding – dabei allerdings nicht weiter. Sportlich korrekte Rohkost macht ihn depressiv. Was tun? Der Achilles "Lauf-Gourmet" bietet die Alternative: eigens ausprobierte Power-Rezepte, Tricks, die satt, aber nicht dick machen und helfen, mit mehr Genuss dem Trainingsziel entgegenzulaufen.

Der Lauf-Gourmet
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  • 6,99 €
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: 19 October 2010
  • Publisher: Heyne Verlag
  • Print Length: 192 Pages
  • Language: German
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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