How to Ease Common Back Pain
Muscle Knots, Sciatica and Back Strain
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
The ebook guide to home care associated with common back pain caused by muscle knots, sciatica and back strain. This awesome book guides you through the different symptoms related to back pain and treatments including diet, exercise, medications, heat, cold, water therapy, foam rolling, low impact exercises and stretching.