Adrian James 6 Pack Abs Workout
von Adrian James Nutrition Ltd.
Öffnen Sie iTunes, um Apps zu kaufen und zu laden.
Are you ready to transform your body?
In just 8 weeks, you're going to get into the best shape of your life.
If you want this, you can do this: all the tools are right here.
Exercises. Workouts. Challenges. There's even a meal plan to help you adopt healthy eating habits. Strong abdominal muscles will help you develop a strong core and toned body. Focus on your abs and the rest will fall into place.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", your time starts now. Get training and good luck. You can do this.
App features include:
• Adrian James 8-week challenge
• 18 graded exercises to challenge every ability level
• Clear video demonstrations with audio commentary
• 'At a glance' tips to guide you through each exercise
• Workout mode with randomised levels to help you to hit your fitness goals
• 7-day meal plan with essential nutrition tips
• Absolutely no gym equipment required
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Neue Funktionen von Version 4.2.2015012701
I've spent the last few weeks perfecting this free update - I hope it helps you smash your fitness goals! If you have a moment, please leave a written review on the App Store - your feedback makes all the difference. Previously left a review? Once you've tried out the newest version, you can update it. Thank you!
What's new with this update?
• Resolved iOS8 timer glitch
• Improved user navigation
• Introduced Adrian James Thermoblaze Challenge
Echt gute Übungen, great exercises and workouts.
Kunden kauften auch:
- 2,99 €
- Kategorie: Gesundheit und Fitness
- Aktualisiert: 07.02.2015
- Version: 4.2.2015012701
- Größe: 97.5 MB
- Sprache: Englisch
- Entwickler: Adrian James Nutrition Ltd.
- © 2014 Adrian James Nutrition Limited
Kompatibilität: Erfordert iOS 6.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.