Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.
◆ Grasp and master new strength-building exercises:
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos
◆ Attain strength-training achievements as you reach your personal exercise records.
Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.
◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.
◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.
◆ View your workout impact on a body heat map.
◆ Calories burned for each workout.
WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:
◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.
◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.
HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps).
Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava
Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year.
◆ Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase.
◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html
Fitbod Member’s Say:
“Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant."
“Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app."
The calendar view is back! In your Log, find a new calendar widget that shows your workout days out at a glance, and easily tap into a workout history page for any given day.
Also Included in this update:
- New: a post-workout summary view that highlights your newly gained personal records!
- Cardio exercises can now be recorded and logged with the Stopwatch.
- Toggle between Pounds and Kilos within an exercise. Tap on “More…” to access the toggle.
- Replace: added the exercise list filter in the Replace exercise overflow screen.
- Apple Watch: Use the Digital Crown to adjust the rest time between sets.
- Exclude Exercises: exercise GIFs available in Exclude Exercises list via 3D Touch.
- Stopwatch: audio notification when Stopwatch completes from timed exercises (e.g., Plank).
- Impact muscle recovery % based on workout frequency.
- Automatically superset or circuit all weight machine exercises together.
- Added 35 lb plates to plate calculator.
- Import Elliptical and Walking exercises from Strava.
- Improved Calories Burned calculation for logged cardio exercises.
- Fixed crash when deleting account.
- Fixed crash that occurred when updating the app and generating a new workout.
- Fixed: changing email and password in the app.
- Fixed: Cardio exercise list is occasionally blank.
- Fixed: Synced Apple Health body stats changing to Kilograms.
- Fixed: iOS 12 font rendering.
Added the following Bodyweight exercises:
Archer Pull Up
Cross Body Mountain Climber
Diamond Push Up
Forward Lunge with Twist
Hanging Oblique Knee Raise
Hanging Windshield Wiper
Incline Tricep Push Up
Lateral Step Up
Lateral Step Up with Knee Drive
Opposite Leg Toe Touch
Pike Push Up
Push Up on Knees
Rotation Push Up
Seated Toe Tap
Side Plank Lifts
Side Plank with Leg Lift
Straight Leg Kickback
Weighted Torture Twist
Tricep Push Up
Plank Jacks on Elbows
Bewertungen und Rezensionen
Great app, but too expensive
4-8 Dollars every month (!) Is way too expensive for this App. Otherwise it would be great. Could also include more exercises.
I love the design of this app. It is intuitive and easy to use. I just started using fitbod for my workouts so will see how it improves my gym sessions. So far I am very happy with using fitbod.
Sieht super aus und ist eine von den nützlichen Apps für das Training.Aber leider viel zu teuer . Wenn es supersätze und cycletrainig geben wäre der Preis eher zu akzeptieren.
- Fitbod Inc.
- 116.3 MB
- Gesundheit und Fitness
- Erfordert iOS 10.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.
- Kennzeichnung: 4+
- © 2018 Fitbod, Inc
- Log unlimited workouts Monthly 7,99 €
- Unlimited strength workouts 7,49 €
- Log unlimited workouts Yearly 50,99 €
Wenn die Familienfreigabe aktiviert ist, können bis zu sechs Familienmitglieder diese App verwenden.