Beschreibung

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

Download the one meditation app everybody needs. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

Neuheiten

Version 3.32.0

iOS 12 is out. And that means we have some new features for you to play around with (mindfully, of course).

NEW FEATURES
- Siri Shortcuts
You can now create shortcuts with Siri to begin the Everyday Headspace meditations and our Sleeping meditation without having to click through your Headspace app.

- Siri Suggestions
You can now enable Siri suggestions which will learn your habits over time and start automatically recommending exercises and meditations for you.

As always, if you run into any troubles, let us know at help@headspace.com

Bewertungen und Rezensionen

4.8 von 5
18.5K Bewertungen
18.5K Bewertungen

Unsere Anmerkungen

Verwandle ruhige Momente in echte Meditationen.

Meditieren für (fast) Jeden

DeLaToast

Die App ist wirklich übersichtlich und schön gestaltet. Man merkt dass sich die Entwickler viel Mühe geben. Besonders die Animationsvideos sind wirklich brillant und überzeugen mit ihrem Charme. Allerdings muss ich einen Stern abziehen. Dass kommt vom recht hohen Preis für die
Pro-Variante der App. Was mich persönlich nicht stört aber andere Nutzer vielleicht ist, dass die App komplett auf English ist wer also Probleme mit English hat muss sich eine andere App suchen. Aber allgemein bin ich mit Headspace sehr zufrieden und bleibe auch werde die App vermutlich auch weiter nutzen.

Deutsch

Schlecht!!!!!

Hallo, ich bin leider Englisch nicht so ganz mächtig. Meine Muttersprache ist Russisch und auf Deutsch kommuniziere ich jeden Tag mit meinen Mitmenschen. Das ist der Grund, weshalb ich mich immer an erster Stelle um die Beherrschung der deutsche Sprache bemüht habe und English vernachlässigte. Von daher habe ich eine Bitte an die Entwickler: Bringt bitte die Version auf Deutsch raus! Ich vergebe aber trotzdem 5 Sterne, denn die App hat es verdient!

Informationen

Anbieter
Headspace Inc.
Größe
148.5 MB
Kompatibilität
Erfordert iOS 10.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.
Sprachen
Englisch
Alter
Kennzeichnung: 4+
Copyright
© Headspace Inc
Preis
Gratis
In‑App‑Käufe
  1. Headspace 12,99 €
  2. Headspace 94,99 €
  3. Headspace 12,99 €

Support

  • Familienfreigabe

    Wenn die Familienfreigabe aktiviert ist, können bis zu sechs Familienmitglieder diese App verwenden.

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