Simply Being - Guided Meditation for Relaxation and Presence
von Meditation Oasis
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RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POST and more. Meditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. The Meditation Oasis® Simply Being app has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis® podcast. It allows you to choose from 5 meditation times and gives you to option to listen to the guided meditation with or without music or nature sounds. You can also listen to the music or nature sounds alone. In addition, you can choose how long to listen to the music or nature sounds after the voice guidance finishes.
"Let the voice-guided Simply Being app talk you through a relaxing 5- to 30-minute meditation session. 'Other apps offer pretty nature sounds but no instruction, which left me bored,' a tester said. 'With the voice guidance, five minutes of meditation flew by.'" Self Magazine, April 2011
"Very relaxing and a good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music..."
"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15, 20 or 30 minutes
- Listen to the meditation with or without music/nature sounds
- Read instructions to support and enhance your meditation
- Listen to music or nature sounds alone
- Choose how long the music/nature sounds will continue after the meditation ends
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website
The Simply Being meditation is useful for beginners and experienced meditators alike.
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Neue Funktionen von Version 6.0
Improved new nature sounds from award winning recordist Gordon Hempton. Added two additional music choices. Added 30 minute guided meditation.
Stimme u. Musik sehr angenehm
Wählen zwischen 5 und 30 Minuten Dauer, Lautstärke von Stimme u. Musik bzw. anderem Hintergrund getrennt einstellbar, was will man mehr?
Die Musik ist gut und kann man auswählen. Die Dauer und Lautstärke ebenfalls. Leider ist die Stimme sehr vernuschelt, das macht das Zuhören anstrengend.
This App really helps me meditate and sleep better. What's great is that you can decide wether you want to listen to the music and the guiding voice at the same time (and adjust the volume of both) or just one of them. The only thing I wish for in the future is that there will be featured other languages, since english is not my mother language and it helps concentrating on meditation when you don't have to think about the language.
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- 1,99 €
- Kategorie: Gesundheit und Fitness
- Aktualisiert: 11.10.2014
- Version: 6.0
- Größe: 78.1 MB
- Sprache: Englisch
- Entwickler: Meditation Oasis
- © 2009 Mary & Richard Maddux
Kompatibilität: Erfordert iOS 7.1 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.