Golf meets Mind: Mental Keys to Peak Performance
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Book for Golfers by a Golfer
"Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing and the themes unite mental training and nutrition of the golf ; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her books, she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes.
Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf Meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game.
Move your Game!
Setting Goals, Achieving Goals: The Sat-Nav for Success
The Champion's Spirit: Mindfulness & Concentration
Breathing: Anti-Stress Program & Power for Your Swing
Visualizing: Playing Golf in Your Head
From World Training Champ to Master Golfer
Become an Old-Hand: Pre-Shot- & Post-Shot-Routine
Mental Reset: Don't Get Uptight!
The In-Between Time: Time out
Job Description: Golf Analyst
Eating & Drinking: Handicap or Source of Energy?
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- 12,99 €
- Kategorie: Golf
- Erschienen: 13.03.2012
- Verlag: Move your game
- Druckseiten: 290 Seiten
- Sprache: Englisch