The Happiness Experience Podcast – Better Living Institute The Happiness Experience Podcast – Better Living Institute

Life is now! If you wait to start your dream, you may not get a second chance. When you feel the inkling to move, then move; jump in! Accept the challenge. Make something happen. It’s all up to you. If … Continue reading →

Trust is something that is essential in all relationships—whether it is a love match, a friendship, or a work partnership. We exercise trust when we marry, when we leave our children in the care of another, or when we provide … Continue reading →

What is “flow?” Professor Mihaly Csikszentmihalyi (Me-high Cheek-sent-me-high), noted as the originator of coining the name “Flow Psychology,” says, “. . . if you focus attention on anything, it is likely that you will become interested in it. Many of … Continue reading →

Just like your physical body, your living space needs to be balanced. When “personal treasures” begin to overwhelm you, it’s time to de-clutter. A disorganized space creates stress that can leave you feeling overwhelmed, hopeless, and emotionally drained. Clutter is … Continue reading →

Just like your physical body, your seven energy centers, or chakras, can be adjusted and balanced. The benefits to a balanced “energy body” are: more vitality in mind, body, and spirit, and keeping the spiritual pathways open to receive inner … Continue reading →

There are 7 energy centers in the body called “chakras” and each one also houses our mental and emotional strengths. They are the psychic-soul mind-body connection points between you and the inner worlds. Each chakra responds to a different color … Continue reading →