Beskrivelse

More than just yoga. Train, get fit and lose weight with yoga inspired fitness you can do at home.

Be the best version of yourself and begin your journey toward a healthy lifestyle by training your mind and body with our 5 different types of expertly designed workouts.

1. Get in shape - Use yoga to tone your body while connecting with your mind. Get ready for some intense fat burning workouts to get your pulse raising, adrenaline pumping and fat melting.
2. Strength - Be strong and be brave with workouts that push you out of your comfort zone.
3. Flexibility - When in doubt, stretch it out. Release the tension of everyday life and take pride in watching your body bend, not break.
4. Balance & focus - Let your stress melt away by pushing your body to new limits and allowing your mind to focus.
5. Breathe & relax - Take time out for you with practices that focus on calming breathing and relaxation techniques.

Choose the intensity you want, the length of your workout and the body part you want to tone. Looking for a full body workout or to target specific areas like your arms, core and lower body? Feel the burn with Asana Rebel today.

3 reasons why your body will thank you for using Asana Rebel:

1. The best of both worlds - No matter your level, your goals or your schedule, we’ve got custom workouts HIIT workouts and calming yoga routines.
2. No more excuses - Yoga inspired fitness on your phone makes it easy to workout at home or when you’re on the move. Grab your mat and get moving!
3. Track your progress - your yoga journey with our workout calendar. Watch your body and mind transform every time you collect a green dot.

Nothing beats the feeling of working out and feeling stronger every time you practise, so roll out your mat and be empowered by yoga that nourishes your body and your soul.

Create goals and smash them everytime you hit the mat! It’s the only personal yoga and fitness guide you need.

Download Asana Rebel today, join our #rebelsquad and get ready to strike a pose.


HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $37,99 for 3 months or $58,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at anytime.

FOR MORE INFORMATION:
Terms of Use: https://asanarebel.com/terms-of-use
Privacy Policy: https://asanarebel.com/privacy-policy

Nyheder

Version 4.25.1

Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections.

Vurderinger og anmeldelser

4.5 ud af 5
464 vurderinger
464 vurderinger

Noter fra redaktionen

Yoga-inspireret træning, fra strækøvelser til fedtforbrænding.

sDine92 ,

Mere overskud til at holde kuren

Af en eller anden grund gør yoga at jeg er langt bedre til at holde slankekure. Det er som om at min appetit stabiliseres bedre og jeg ikke får den der sult-panik, hvis kroppen er trænet af yoga og ikke kun af styrketræning og løb.

Denne yoga-app's programmer er ret tæt på astanga yoga og det fitnesscentrene ofte kalder poweryoga. Og det synes jeg personligt er VIRKELIG rart, for andre yoga apps jeg har prøvet var meget blid yoga.... og det er bare ikke det jeg leder efter. Jeg vil ha noget der toner kroppen og hjælper mig med at holde formen. Body! .... så kan jeg tage Mind i meditation ved siden af når det er det jeg har brug for 😊

Yderligere er der instruks for mere begyndende yogaudøvere inde i programmerne, så man ikke skal lede andre steder eller lære det først andet sted. Men som øvet yogaudøver kan man hurtigt slå begynder-instrukserne fra! (Bare klik "spring intro over" eller sådan noget hedder det, et par gange, så foreslår appen selv om det skal være permanent) 👍🏻

Programmerne varer fra 6 minutter og op til en time.

Der er stadig lidt få ting i appen som kunne være endnu bedre (derfor kun 4 stjerner), men det er jeg sikker på kommer med tiden 😉 og der er intet i vejen med selve yogaprogrammerne og øvelserne!!! De er virkelig gode.

Den er til både begyndere (hvis du bare nogenlunde ved hvad yoga går ud på), og for øvede 😊👍🏻

Cari Parsberg ,

Great app

This app is great for a quick yoga workout. Usually I do more different programs ex. Fatburn and flexibility. This way I get about a 30 min workout and focus on both strenght and stretches ☺️ I use it every other day and love how I feel afterwards.

Oplysninger

Sælger
Asana Rebel GmbH
Størrelse
164.9 MB
Kompatibilitet
Kræver iOS 10.3 eller en nyere version. Kompatibel med iPhone, iPad og iPod touch. Apple TV.
Sprog
Engelsk, Fransk, Italiensk, Portugisisk, Spansk, Tysk
Alder
Vurderet til 4+
Copyright
© 2018 Asana Rebel GmbH
Pris
Gratis
Køb i app
  1. Rebel Premium 455,00 kr
  2. Unlock Everything 12 Months 455,00 kr
  3. Rebel Pro 3 Months 295,00 kr

Understøtter

  • Familiedeling

    Op til seks familiemedlemmer vil kunne bruge denne app, når Familiedeling aktiveres.

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