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To download Easy Belly Dancing from the Mac App Store, you need a Mac with OS X 10.6.6 or later. Learn More.

Easy Belly Dancing

By Selectsoft

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Description

Increase strength, grace and flexibility through the timeless art of belly dance! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume. The step-by-step video lessons will help you enjoy a beautiful and fun way to get in shape.

Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate at your own pace.

Features:
• Fundamental moves and practice sequences
• Covers body movements, hand motions and footwork
• Brief history of belly dance
• Demonstration of a dance in costume
• Review quiz

Screenshots

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Easy Belly Dancing
View in Mac App Store
  • 55,00 kr
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 239 MB
  • Language: English
  • Developer:

Compatibility: OS X 10.4 or later

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