iTunes

Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Heimann Mindful by MobilePeople Solutions A/S, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Heimann Mindful

By MobilePeople Solutions A/S

This app is only available on the App Store for iOS devices.

Description

Heimann Mindful med og af Bo Heimann, M.A. i Ledelses- og Organisationspsykologi. App’en Heimann Mindful introducerer dig for en grundlæggende forståelse for filosofien i Mindfulness og hjælper dig i gang med at praktisere via guidede øvelser. En voksende mængde af forskningsresultater viser, at en daglig Mindfulness-praksis giver overskud og robusthed i form at fokus, ro og større empati. Denne applikation giver dig mulighed for at træne dig til:

* Ro og afspænding
* Klarhed og fokus
* Energi og overskud
* Effektivitet og handlingsorientering

Heimann Mindful indeholder fire guidede meditationer med forskellig varighed fra 10 til 15 minutter, der er lette at integrere i en travl hverdag. Du får indsigt i filosofien bag mindfulness og introduceres til teknikkerne i mindfulness. Du opnår bevidsthed om, hvordan du vil opleve modstand, og indføring i at sidde rigtigt, når du praktiserer. Ved hjælp af de gode råd i Heimann Mindful app’en, kan du gøre selv din arbejdsdag mindful.

What's New in Version 1.2

Mindre fejlrettelser

iPhone Screenshot

iPhone Screenshot 1
Heimann Mindful
View in iTunes
  • 17,00 kr
  • Category: Health & Fitness
  • Updated:
  • Version: 1.2
  • Size: 45.3 MB
  • Languages: English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
  • Developer:
You must be at least 17 years old to download this application.
  • Frequent/Intense Medical/Treatment Information

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

This application has not received enough ratings to display a summary.