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iMindfulness

By iDeal Development ApS

This app is only available on the App Store for iOS devices.

Description

The iMindfulness app is now available with guidance in English.

When installed you can choose English, Danish or Norwegian meditations.

It has been designed for use by beginners to mindfulness meditation, as well as experienced mindfulness practitioners.

Besides an introduction to mindfulness and how to practice it, the app contains 3 guided meditations by Christene Burgess:
◦ Power Pause (5 min)
◦ Breath Meditation (10 min)
◦ Body Scan (28 min)

Additionally the app provides a silent meditation timer, allowing you to set a bells only meditation for the length of time you choose. To help support you create a regular mindfulness practice you can set reminders to practice. You can also see a record of how long and often you have practiced, enabling you to track your meditaion practice.

The app is developed in a collaboration between therapist Christene Burgess, psychotherapist Stuart Baker and iDeal Development.

There is a wide range of in-app purchases that can help you to dig deeper into mindfulness. Once you’ve got the basics of mindfulness you might want to explore some of the other mindfulness practices we offer. These cover specific areas to support your wellbeing, from developing kindness for yourself, to tapping into your inner resources and strengths. At times we all face challenges and there are some practices aimed at helping support you in times of difficulty, to help you slow down, stand-back and perhaps gain a fresh perspective.

What's New in Version 2.06

- Bug fixes

iPhone Screenshots

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Customer Reviews

God og nem

God guidning med rolig og behagelig stemme. Som Nybegynder er det enkelt at følge.

Super stemme. Giver ro i en travl dag. Også til jer der ikke har “lært” at anvende mindfulness.

Enkel, overskuelig og lige til at bruge!
Opfylder behov og rigtig god stemme. Fin detalje med statestik og påmindelse.

iMindfulness
View in iTunes
  • 17,00 kr
  • Category: Health & Fitness
  • Updated:
  • Version: 2.06
  • Size: 32.2 MB
  • Languages: English, Danish, Norwegian Bokmål
  • Developer:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Bodyscan (Jeppe)17,00 kr
  2. Træn din opmærksomhed i nuet (Flora)17,00 kr
  3. Træning af empatien (Flora)17,00 kr
  4. Meditation for alle (Selma)17,00 kr
  5. Sanse-meditation (Selma)17,00 kr
  6. Shifting worry and difficulty (Stuart Baker)17,00 kr
  7. Infusing Kindness & Strength (Stuart Baker)17,00 kr
  8. Settling into the Breath and Body (Stuart Baker)25,00 kr
  9. Resourceful Awareness and Elements (Christene Burgess)17,00 kr
  10. Kindfulness and Empathy Metta (Christene Burgess)17,00 kr