Beskrivelse

JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).

Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!

JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.

Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.

Get Fit, Get Faster - Enjoy your run!

"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5

"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A

Continued use of GPS running in the background can dramatically decrease battery life.

Nyheder

Version 2.0.0

Bugfixing and general improvements.

Vurderinger og anmeldelser

3.6 ud af 5
14 vurderinger
14 vurderinger
Mr.McHc94 yt

Tja

Dur ikke på Apple watch desværre....... - så virker Nike run Club meget bedre - spild af tid !

Sunnyboybaba

Useless!! Does not work with Apple Watch

Does not work with apple Watch 3 / 4!!! Waist of time!

Dating verden

Fantastisk

Allerede efter første gang havde jeg lavet nye rekorder!!! Tak 💚🏃🏼‍♀️💨

Svar fra udvikler

Fedt fedt, det glæder os at høre :-)

Oplysninger

Sælger
Peter Willemoes Kondrup
Størrelse
5.1 MB
Kompatibilitet
Kræver iOS 8.0 eller en nyere version. Kompatibel med iPhone, iPad og iPod touch.
Sprog
Dansk, Engelsk
Alder
Vurderet til 4+
Lokalitet
Denne app vil muligvis bruge din lokalitet, selv når den ikke er åben, hvilket kan formindske enhedens batteritid.
Copyright
© loeberute.dk
Pris
Gratis
Køb i app
  1. Statistik 9,00 kr

Understøtter

  • Familiedeling

    Op til seks familiemedlemmer vil kunne bruge denne app, når Familiedeling aktiveres.

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