iPhone Screenshots


SHFT is the world’s most advanced virtual running coach. It's built to help people perfect their technique, correct bad habits and make sure they run right. The system uses one pod on your foot and one on your chest to build a complete picture of the way you run. It combines a vast amount of collected running data with advanced analysis of your running technique, animations of how you run, and live coaching via real time instructions on how to improve your run. Whether you’re training to run you first 5k or to make the Olympic team, this breakthrough technology will give you new insights into your running technique as well as coaching on how to improve your running and reduce injuries. Running will never be the same again.

Continued use of GPS running in the background can dramatically decrease battery life.

What's New

Version 1.28

Thanks for supporting SHFT, the worlds most advanced virtual running coach. We are always working on improving the app, and ironing out the bugs. Download the app, and improve your running style.

Ratings and Reviews

Overordnet super, men mangler lidt


Nice app, der helt sikker kan rigtig meget sammen med de to pods !
Jeg savner en opdatering, så history delen fitter en iPhone 6-skærm, lidt træls de overlapper.
Kunne også være godt med nogle guides omkring de tal man genererer. Skal de være højere eller lavere - det er måske indlysende for jer som har lavet det, men jeg kan godt kommentar tvivl om nogle af tallene. Eksempelvis time-in-air. Skal den være høj elle lav?



I can't believe how much data this app can provide me about my running. I also really like the the design of the app and the running pods!

Learning to run

50 shades of lime

Love it!!!


109.7 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Chinese, Danish, German, Spanish
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 SHFT II ApS


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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